The very first noble truth of the Buddha points out that suffering is inevitable for human beings as long as we believe that things last—that they don’t disintegrate, that they can be counted on to satisfy our hunger for security.

Pema Chödrön

Stichwörter: buddhism mindfulness



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Without giving up hope—that there’s somewhere better to be, that there’s someone better to be—we will never relax with where we are or who we are.

Pema Chödrön

Stichwörter: buddhism mindfulness



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The first noble truth of the Buddha is that when we feel suffering, it doesn’t mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don’t have to feel it’s happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we’re addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot.

Pema Chödrön

Stichwörter: buddhism mindfulness



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Whatever is impermanent is dukkha’ (Yad aniccaṃ taṃ dukkhaṃ).

Walpola Rahula

Stichwörter: buddhism



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Buddha wrote a code which he said would be useful to guide men in darkness, but he never claimed to be the Light of the world. Buddhism was born with a disgust for the world, when a prince's son deserted his wife and child, turning from the pleasures of existence to the problems of existence. Burnt by the fires of the world, and already weary with it, Buddha turned to ethics.

Fulton J. Sheen

Stichwörter: buddhism ethics morals buddha



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When angry, count to Zen.

Leonard Scheff

Stichwörter: buddhism zen anger leonard-scheff the-cow-in-the-parking-lot



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Praise and blame, gain and loss, pleasure and pain, fame and disripute, these are just the worldly winds of existence.

T. Scott McLeod

Stichwörter: truth buddhism life-truths truth-of-life american-son



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Whenever the Christian idea of meditation is taken seriously, there are those who assume it is synonymous with the concept of meditation centered in Eastern religions. In reality, the two ideas stand worlds apart. Eastern meditation is an attempt to empty the mind; Christian meditation is an attempt to fill the mind. The two ideas are quite different.

Richard J. Foster

Stichwörter: buddhism christianity meditation contemplation eastern-religion



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The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?

Thich Nhat Hanh

Stichwörter: buddhism inspiration present-moment



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Love has no meaning without understanding

Thich Nhat Hanh

Stichwörter: love buddhism inspiration



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