Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self.

William James

Stichwörter: depression habits



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It is facile to imply that smoking, alcoholism, overeating, or other ingrained patters can be upended without real effort. Genuine change requires work and self-understanding of the cravings driving behaviours.

Charles Duhigg

Stichwörter: habits



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Le pays latins, comme les pays d'Orient, oppriment la femme par le rigueur des moeurs encore plus que par celle des lois.

Simone de Beauvoir

Stichwörter: law gender-roles habits gender-inequality southern-countries



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If you continue to dig the same hole in the same place in your life, eventually you will be standing in a grave.

Shannon L. Alder

Stichwörter: purpose death problems grave issues habits being-stuck



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The more aware we are of our basic paradigms, maps, or assumptions, and the extent to which we have been influenced by our experience, the more we can take responsibility for those paradigms, examine them, test them against reality, listen to others and be open to their perceptions, thereby getting a larger picture and a far more objective view.

Stephen R. Covey

Stichwörter: habits stephen-r-covey



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The game had to be played the same way every day or the pieces would fall to the floor, the board would collapse, and the illusion that you were shaping your own life, that you were in control, would break.

Kevin Brockmeier

Stichwörter: change control habits



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Cultivate only the habits that you are willing should master you.

Elbert Hubbard

Stichwörter: habits



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I realized that success is not a one-time act or a moment of luck and that "Overnight Success" is never true. Success is created through and by creating a habit caused by proper self-discipline.

Jan Mckingley Hilado

Stichwörter: success habits self-discipline



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All my life I was fascinated by memory,” Squire told me. “Then I met E.P., and saw how rich life can be even if you can’t remember it. The brain has this amazing ability to find happiness even when the memories of it are gone.

Charles Duhigg

Stichwörter: habits



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It is not really a small thing when in small things we resist self.

Thomas à Kempis

Stichwörter: selfishness habits



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