Reality is non-directional, layered, and potential- all things at once and non-real in the sense that real is an unknown, so "real" is undefined and can not be experienced. Only your experience can be experienced, and that does not encompass everything or anything.

Laren Grey Umphlett

Stichwörter: philosophy metaphysics meditation



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As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no.

... "All we are is the result of what we have thought." By changing our mode of thinking, we can remake ourselves completely.

Eknath Easwaran

Stichwörter: spirituality meditation



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At the core of your heart, you are perfect and pure. No one and nothing can alter that.

Amit Ray

Stichwörter: love self-esteem heart self-awareness inner-beauty meditation inner-voice self-belief core-of-your-heart



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I can be alone without being lonely. In fact, those times of solitude are necessary respite for a beleaguered soul, set upon by the pressures of life. I need to take whatever moments I can to just be still.

Steve Goodier

Stichwörter: solitude loneliness alone self-awareness stillness lonely meditation aloneness solitude-practice



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Always go with your passions. Never ask yourself if it's realistic or not.

Deepak Chopra

Stichwörter: inspirational-quotes meditation deepak-chopra monica-dinatale



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Since beginners can only remain in contact with the object of observation for short periods, initially one should meditate in brief sessions even eighteen times a day; in due course stability will be achieved of its own accord, at which time the session can be lengthened. It is important not to try at first to meditate for long periods; otherwise, upon sight of the meditation cushion, one will feel nausea and laziness. The session should be left while it is going well, when one still feels that it would go well if continued.

Jeffrey Hopkins

Stichwörter: buddhism meditation zazen shamatha zhinay



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Meditation is not thinking about the image of a person of the past. It is more about focusing and channelizing the power of your emotions and imagination for fulfilling a bigger dream - the dream that will bring more life, energy peace, happiness and meaning to you and the society.

Amit Ray

Stichwörter: love energy peace emotions meditation nonviolence kindness-compassion meaning-to-life



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We are animals descended from five billion years of wanting, striving, and seeking. And life just doesn’t cooperate. So we suffer. And so the solution to that problem is to upgrade our minds, in a distinctly ‘unnatural’ way, so that the mind clings less and lets go more.

Jay Michaelson

Stichwörter: buddhism religion meditation dharma



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There’s no path to liberation that doesn’t pass through the shadow.

Jay Michaelson

Stichwörter: buddhism religion liberation meditation dharma



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At the last stages of the journey, there’s no journey at all.

Jay Michaelson

Stichwörter: buddhism religion meditation dharma



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