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The past informs the present. Memory makes the map we carry, no matter how hard we try to erase it.

Cara Black

Stichwörter: past memory map present-moment

Do not ruin today with mourning tomorrow.

Stichwörter: philosophy mindfulness present-moment

And along with indifference to space, there was an even more complete indifference to time. "There seems to be plenty of it", was all I would answer when the investigator asked me to say what I felt about time. Plenty of it, but exactly how much was entirely irrelevant. I could, of course, have looked at my watch but my watch I knew was in another universe. My actual experience had been, was still, of an indefinite duration. Or alternatively, of a perpetual present made up of one continually changing apocalypse.

Aldous Huxley

Stichwörter: time present-moment mescalin

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The undiscovered is not far away. It’s not something to be found eventually. It is contained within what is right in front of us. The essence of reality is being born right now. It has never existed before. Reality is constant creation and destruction, and in this constant change is something unborn and undying, something that cannot be approached through the known or the past. It isn’t seen through striving to become something based on ideals stemming from former experiences. It comes to that which is being, not striving. In this state of being in the moment, without the known, without knowing at all, with neither past nor future, is a space that is not filled with time. And in this space, the undiscovered and ever-changing moment exists—a moment containing all possibilities, the totality of existence, absolute reality. Reality is now, and in the now, we can experience the true nature of the universe and the universal mind.

H.E. Davey

Stichwörter: reality universe yoga meditation present-moment now ki nakamura-tempu universal-mind

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Nothing is but what is now

Ron Rash

Stichwörter: past future life-and-living present-moment

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Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.

Holly Mosier

Stichwörter: purpose mindfulness peace-of-mind pursuit-of-happiness present-moment mind-body-spirit stress-management opt-out

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The only true thing is what's in front of you right now.

Ramona Ausubel

Stichwörter: truth present-moment

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When you are present, you are not needy.

John Kuypers

Stichwörter: success happiness self-improvement present-moment

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Learning how to recognize and act on your Inner Knowing is the greatest tool for discovering what's important now by living in the present.