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When I am constantly running there is no time for being. When there is no time for being there is no time for listening.

Madeleine L'Engle

Stichwörter: peace quiet listen self-care being be

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Even you, the professional helper, often mistaken for the enlightened Guru or Staretz, can become lost in your thoughts that you must be competent without fault. You may become enthralled with your identity as a professional, even the pressures of the culture of mastery that expects you to heal your clients without fail. Never mind all of the variables over which you have no control, it is up to you, according to the canons of mastery, to control the health and well-being of those for whom you provide professional care. This potentiates a furthering alienation between you and your clients. You are at risk to become, if you have not already, the one who does to your clients; to be the one the active subject acting upon the passive and receptive objects, your clients; to be the one in possession of special knowledge, technique and mastery. All of this conspires to coax or coerce you into treating your client as reduced, a mere case. Unawareness to these influences gives you little chance to consider their influence on your practice in the clinical setting, much less give attentive efforts to resist or change them.

Scott E. Spradlin

Stichwörter: relationship psychotherapy mental-health therapy self-care mastery appropriation dbt dialectical-behavior-therapy luce-irigaray scott-spradlin

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Each positive thought, every vibrant attitude, all purposeful activities water the seeds for success along your path. You will encounter many seeds for success today. Pay attention to these and feed them appropriately. Then maintain their beautiful growth through conscious self-care.

Rebecca Gordon

Stichwörter: success conscious-awareness self-care

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It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.

Janet Gallagher Nestor

Stichwörter: self-help self-care stress-relief emotional-health

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You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you’ll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good.

Steve Goodier

Stichwörter: health body healing self-care physical-exercise

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Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the 'Love One Another.

Peggi Speers

Stichwörter: love caring self-care alzheimer-s dementia quotes-to-live-by quotes-for-women caring-for-others alzheimers quotes-on-love caregiving caregiver quotes-for-caregivers

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The phrase 'Love one another' is so wise. By loving one another, we invest in each other and in ourselves. Perhaps someday, when we need someone to care for us, it may not come from the person we expect, but from the person we least expect. It may be our sons or daughter-in-laws, our neighbors, friends, cousins, stepchildren, or stepparents whose love for us has assigned them to the honorable, yet dangerous position of caregiver.

Peggi Speers

Stichwörter: love philosophy hope self-help-book self-help christian christian-living caring self-care alzheimer-s alzheimer quotes-to-live-by caring-for-others quotes-on-life quotes-on-wisdom quotes-on-love aging-parents alzheimers-elder-care quotes-and-sayings quotes-on-care quotes-on-caregiving