Beauty as we feel it is something indescribable; what it is or what it means can never be said.
George SantayanaStichwörter: self-esteem philosophy fiction self-help personal-growth
If only everyone could know and live with their inner craziness. Would the world be a worse place for it? No, people would be fairer and happier.
Paulo CoelhoStichwörter: insanity freedom self-help intellectual
Your brain is the organ of your personality, character, and
intelligence and is heavily involved in making you who you are.
Your brain is involved in everything you do.
Your brain controls everything you do, feel, and think. When you look in the
mirror, you can thank your brain for what you see. Ultimately, it is your brain that
determines whether your belly bulges over your belt buckle or your waistline is trim and
toned. Your brain plays the central role in whether your skin looks fresh and dewy or is
etched with wrinkles. Whether you wake up feeling energetic or groggy depends on your
brain. When you head to the kitchen to make breakfast, it is your brain that determines
whether you go for the leftover pizza or the low-fat yogurt and fruit. Your brain controls
whether you hit the gym or sit at the computer to check your Facebook page. If you feel
the need to light up a cigarette or drink a couple cups of java, that's also your brain's
doing.ACTION STEP Remember that your brain is involved in everything you do, every
decision you make, every bite of food you take, every cigarette you smoke, every
worrisome thought you have, every workout you skip, every alcoholic beverage you
drink, and more.
Stichwörter: self-help brain will-power
The “Warrior Ethos” emphasizes placing the mission first, not accepting defeat, and being disciplined physically and mentally. Why? Because an American Soldier is a “guardian of freedom and the American way of life.
Dan SmeeStichwörter: motivational inspirational optimism liberty freedom patriotic self-help resilience warrior-ethos
Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.
Jillian MichaelsStichwörter: self-help self-improvement personal-development
Learn to deal with the fact that you are not a perfect person but you are a person that deserves respect and honesty.
Pandora PoikilosStichwörter: love relationships self-help brain vp-shunt
Good, capable individuals unconsciously and consciously guard and nurture themselves and their spirits every day in all sorts of choices, large and small. Just as their lives are never static, they are rarely if ever fractured. Their morals and ethics are never cut off from the whole of their evolving beings.
Donald Van de MarkStichwörter: inspirational psychology self-help nonfiction personal-development
Look after your body and your body will look after you
Paul BoxcerStichwörter: self-help treatment low-back-pain sciatica
Logically, you should go to school, get good grades, go to college, get a good degree, go into the workplace, then work hard and be happy.
The only problem is that happiness isn't logical.
Stichwörter: self-help spirituality self-improvement
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