If I hired one of the stock boys to chase me around the store with a licorice whip, I'd be thin by Christmas.
Jennette FuldaStichwörter: humor weight-loss
Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.
Linda SpangleStichwörter: motivation weight-loss
Really? If I could hate my trainer? That would be ideal. I'd prefer to despise this person with the fire of ten thousand suns. So when I walk - nay, crawl - out of here at the end of my workouts, I want to lull myself to sleep by picturing my very talented and inspirational trainer getting hit by a bus. A bus that I am driving.
Jen LancasterStichwörter: fitness weight-loss
I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional ideal is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.
Helen FieldingStichwörter: self-esteem self-awareness dieting weight-loss nutrition survive calories
The hCG protocol would revolutionize our culture. Not only because of the mass reduction in obesity, but because when people are able to develop emotional strength and well-being without needing to eat, society would be healthier, happier, and more productive. Eating less, not because we have to, but because we want to.
Robin Phipps WoodallStichwörter: diet weight-loss emotional-eating hcg protocol
That we need help is easy to see every time we walk down the street.
The experts confirm what the obscured view in front of us tells us.
They estimate that 64% of adults in the United States are obese and
that this percentage is growing. Even our children are being affected,
as nearly every one in three American children under the age of 18
is overweight.
Stichwörter: diet weight-loss lose-weight overweight
Associated with this weight gain are increased risks
in adulthood for joint problems, angina, high blood pressure, heart
attacks, strokes, type 2 diabetes and, ultimately, premature death.
Outside of the human costs, health experts estimate that treating
adult obesity-related ailments will cost the American economy
nearly $150 billion in 2009.
Stichwörter: diet weight-loss obesity lose-weight overweight
Nothing tastes as good as being thin feels.
Elizabeth BergStichwörter: inspirational weight-loss elizabeth-berg
When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.
Steve MaraboliStichwörter: nature earth run sweat weight-loss gym outside working-out climb
It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.
Holly MosierStichwörter: purpose uplifting stress weight-loss mind-body-spirit
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