Shame derives its power from being unspeakable.

Brené Brown

Tags: shame speaking disclosure



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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.

Brené Brown


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The willingness to show up changes us, It makes us a little braver each time.

Brené Brown

Tags: courage risk showing-up



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I've found what makes children happy doesn't always prepare them to be courageous, engaged adults.

Brené Brown

Tags: children courage parenting



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Numb the dark and you numb the light.

Brené Brown

Tags: fear sadness joy darkness light feelings numbness



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The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows.

Brené Brown


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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.

Brené Brown

Tags: faith



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Sufficiency isn't two steps up from poverty or one step short of abundance. It isn't a measure of barely enough or more than enough. Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough.

Brené Brown

Tags: sufficiency



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Vulnerability sounds like truth and feels like courage.

Brené Brown


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Courage originally meant "To speak one's mind by telling all one's heart.

Brené Brown

Tags: courage



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