I chose Van Gogh.

Cheryl Strayed


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The PCT had gotten easier for me, but that was different from it getting easy.

Cheryl Strayed


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You can't squeeze blood from a turnip.

Cheryl Strayed


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The healing power of even the most microscopic exchange with someone who knows in a flash precisely what you're talking about because she experienced that thing too cannot be overestimated.

Cheryl Strayed

Tags: love death suffering healing solidarity miscarriage



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To know that seeing the fish beneath the surface of the water was enough. That it was everything. It was my life-- like all lives, mysterious and irrevocable and sacred. So very close, so very present, so very belonging to me.

How wild it was, to let it be.

Cheryl Strayed


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It only had to do with how it felt to be in the wild. With what it was like to walk for miles for no reason other than to witness the accumulation of trees and meadows, mountains and deserts, streams and rocks, rivers and grasses, sunrises and sunsets. The experience was powerful and fundamental. It seemed to me that it had always felt like this to be a human in the wild, and as long as the wild existed it would always feel this way.

Cheryl Strayed


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I was amazed that what I needed to survive could be carried on my back. And, most surprising of all, that I could carry it.

Cheryl Strayed


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We were her kids, her comrades, the end of her and the beginning. We took turns riding shotgun with her in the car. “Do I love you this much?” she’d ask us, holding her hands farther apart. “No,” we’d say, with sly smiles. “Do I love you this much?” she’d ask again, and on and on and on, each time moving her hands farther apart. But she would never get there, no matter how wide she stretched her arms. The amount that she loved us was beyond her reach. It could not be quantified or contained. It was the ten thousand named things in the Tao Te Ching’s universe and then ten thousand more. Her love was full-throated and all-encompassing and unadorned. Every day she blew through her entire reserve….She was optimistic and serene, except a few times when she lost her temper and spanked us with a wooden spoon. Or the one time when she screamed FUCK and broke down crying because we wouldn’t clean our room. She was kindhearted and forgiving, generous and naïve. She dated men with names like Killer and Doobie and Motercycle Dan…

Cheryl Strayed


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Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story from the one women are told. I decided I was safe. I was strong. I was brave. Nothing could vanquish me. Insisting on this story was a form of mind control, but for the most part, it worked.

Cheryl Strayed

Tags: fear



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Withholding love distorts reality. It makes the people who do the withholding ugly and small-hearted. It makes the people from whom things are withheld crazy and desperate and incapable of knowing what they actually feel.
So release yourself from that. Don't be strategic or coy. Strategic and coy are for jackasses. Be brave. Be authentic. Practice saying the word "love" to the people you love so when it matters the most to say it, you will.

Cheryl Strayed


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