Mindfulness has never met a cognition it didn't like.

Daniel J. Siegel

Tags: buddhism psychology mindfulness



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Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.

Daniel J. Siegel

Tags: education children discipline



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Integration is not the same as blending. Integration requires that we maintain elements of our differentiated selves while also promoting our linkage. Becoming a part of a "we: does not mean losing a "me." Integration as a focus of intervention among a range of domains of integration becomes the fundamental basis for how we apply interpersonal neurobiology principles to the nurturing of healthy relationships.

Daniel J. Siegel


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