Curiously, the one bodily fluid of other people that doesn't disgust us is the one produced by the human alone: tears. Consider the sole type of used tissue you'd be willing to share.

Michael Pollan

Tags: food



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Rule No. 12: shop the peripheries of the supermarket and stay out of the middle.

Michael Pollan


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Rule No. 41. Eat more like the French. Or the Japanese. Or the Italians. Or the Greeks.

Michael Pollan


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Rule No.37 The whiter the bread, the sooner you’ll be dead.

Michael Pollan


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It's brutal out there. A bear will eat a lactating ewe alive, starting with her udders. as a rule, animals in the wild don't get good deaths surrounded by their loved ones.

Michael Pollan

Tags: food domestic-animals



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We are at once the problem and the only possible solution to the problem.

Michael Pollan


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...forgetting is vastly underrated as a mental operation.

Michael Pollan


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That anyone should need to write a book advising people to "eat food" could be taken as a measure of our alienation and confusion. Or we can choose to see it in a more positive light and count ourselves fortunate indeed that there is once again real food for us to eat.

Michael Pollan

Tags: food nutrition



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Polyface is proof that people can sometimes do more for the health of a place by cultivating it rather than by leaving it alone.

Michael Pollan


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But that's the challenge -- to change the system more than it changes you.

Michael Pollan

Tags: inspirational change challenge



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