Please don't wait until the doctors tell you that you are going to have a baby to begin to take care of it. It is already there. Whatever you are, whatever you do, your baby will get it. Anything you eat, any worries that are on your mind will be for him or her. Can you tell me that you cannot smile? Think of the baby, and smile for him, for her, for the future generations. Please don't tell me that a smile and your sorrow just don't go together. It's your sorrow, but what about your baby? It's not his sorrow, its not her sorrow.

Thich Nhat Hanh

Tags: peace smile happy babies



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Because of your smile, you make life more beautiful.

Thich Nhat Hanh


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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Thich Nhat Hanh


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Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.

Thich Nhat Hanh

Tags: knowledge buddhism understanding thich-nhat-hanh



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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.

Thich Nhat Hanh


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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.

Thich Nhat Hanh


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If you love someone but rarely make yourself available to him or her, that is not true love.

Thich Nhat Hanh

Tags: love true-love



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Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.

Thich Nhat Hanh

Tags: learning buddhism psychology



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If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.

Thich Nhat Hanh


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Only the present moment contains life.

Thich Nhat Hanh


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