Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water, and not like a chain of rugged mountains or the gallop of a horse. To master our breath is to be in control of our bodies and minds. Each time we find ourselves dispersed and find it difficult to gain control of ourselves by different means, the method of watching the breath should always be used.
Tags: breath
Le miracle c'est de marcher sur la terre.
Thich Nhat HanhSometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all.
Thich Nhat HanhTags: art
When you begin to see that your enemy is suffering, that is the beginning of insight.
Thich Nhat HanhTags: forgiveness enemy
Words and thoughts concerning compassionate action that are not put into practice are like beautiful flowers that are colorful but have no fragrance.
Thich Nhat HanhHappiness does not come from consumption of things.
Thich Nhat HanhAs long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.
Thich Nhat HanhWhen you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.
Thich Nhat HanhThe earth is so beautiful. We are beautiful also. We can allow ourselves to walk mindfully, touching the earth, our wonderful mother, with each step. We don't need to wish our friends, 'Peace be with you.' Peace is already with them. We only need to help them cultivate the habit of touching peace in each moment."-
Thich Nhat HanhYou would not cry if you knew that by looking deeply into the rain you would still see the cloud.
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