Life is a summation of the choices we make.

Tonya Lampley

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Our past wounds have a way of shaping our future behavior. The question is―what will you do now? Will you allow your need for control and security to continue to cost you the things you say you want?

Tonya Lampley

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Some things in life just happen. It’s a waste of energy to keep wondering what happened and why.

Tonya Lampley

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