Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals.
A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal.
Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact.
But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections.
We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.
Tags: psychology memory mental-health dissociation mental-illness child-abuse trauma survivor abuse mental-health-stigma child-sexual-abuse incest dissociative-identity-disorder multiple-personality-disorder diagnosis psychiatric abusive-parents did pedophiles child-range
Janna knew - Rikki knew — and I knew, too — that becoming Dr Cameron West wouldn't make me feel a damn bit better about myself than I did about being Citizen West. Citizen West, Citizen Kane, Sugar Ray Robinson, Robinson Crusoe, Robinson miso, miso soup, black bean soup, black sticky soup, black sticky me. Yeah. Inside I was still a fetid and festering corpse covered in sticky blackness, still mired in putrid shame and scorching self-hatred. I could write an 86-page essay comparing the features of Borderline Personality Disorder with those of Dissociative Identity Disorder, but I barely knew what day it was, or even what month, never knew where the car was parked when Dusty would come out of the grocery store, couldn't look in the mirror for fear of what—or whom—I'd see.
~ Dr Cameron West describes living with DID whilst studying to be a psychologist.
Tags: self-esteem psychology shame memory mental-health dissociation mental-illness child-abuse multiple-personalities trauma survivor abuse mental-health-stigma child-sexual-abuse incest dissociative-identity-disorder multiple-personality-disorder split-personality psychologist diagnosis self-blame survivor-of-abuse psychiatric abusive-parents did pedophiles child-range
He loves me so he hurts me
To try and make me good.
It doesn't work. I'm just too bad
And don't do what I should.
My memory has so many different sections and, like all survivors, there are so many compartments with so many triggers. I'll remember a smell which reminds me of a man which reminds me of a place which reminds me of another man who I think was with a woman who had a certain smell — and I'm back to square one. This is the case for most survivors, I believe. When we try to put together our pasts, the triggers are many and varied, the memories are disjointed — and why wouldn't they be? We were children. Even someone with an idyllic childhood who is only trying to remember the lovely things which happened to them will scratch their head and wonder who gave them that doll and was it for Christmas or their third birthday? Did they have a party when they were four or five? When did they go on a plane for the first time? You see, even happy memories are hard to piece together — so imagine how hard it is to collate all of the trauma, to pull together all of the things I've been trying to push away for so many years.
Tags: pain suffering memory victim child-abuse trauma survivor abuse abused traumatic grooming
I love you but I got to love me more.
Peggi SpeersTags: love inspirational-quotes relationships self-care abuse lovers-quarrels empowerment-of-women alzheimer-s dementia alzheimers relationship-quotes caregiving caregiver abuse-recovery aging-parents elder-care elderly-care relationsihps-love
In the 1980s, research on post traumatic stress disorder in Vietnam veterans was regarded as important, noble, and useful. When the same researchers looked at the same problem in children who had been sexually abused, a tremendous controversy ensued a controversy that persists to this day. There were those who disputed the extent and severity of the sexual abuse that had been uncovered.
Patrick J. CarnesTags: psychology mental-health sexual abuse sexual-anorexia
I think maybe, when I was very young, I witnessed a chaste cheek kiss between the two when it was impossible to avoid. Christmas, birthdays. Dry lips. On their best married days, their communications were entirely transactional: 'We're out of milk again.' (I'll get some today.) 'I need this ironed properly.' (I'll do that today.) 'How hard is it to buy milk?' (Silence.) 'You forgot to call the plumber.' (Sigh.) 'Goddammit, put on your coat, right now, and go out and get some goddamn milk. Now.' These messages and orders brought to you by my father, a mid-level phonecompany manager who treated my mother at best like an incompetent employee.
Gillian FlynnTags: love family parents silence communication fight childhood mother parenthood fighting depression parents-and-children heartbreak relationship sexism divorce father abuse fights love-lost childhood-memories abusive-relationships bad-parenting abusive abusive-relationship broken-home
...my father, [was] a mid-level phonecompany manager who treated my mother at best like an incompetent employee. At worst? He never beat her, but his pure, inarticulate fury would fill the house for days, weeks, at a time, making the air humid, hard to breathe, my father stalking around with his lower jaw jutting out, giving him the look of a wounded, vengeful boxer, grinding his teeth so loud you could hear it across the room ... I'm sure he told himself: 'I never hit her'. I'm sure because of this technicality he never saw himself as an abuser. But he turned our family life into an endless road trip with bad directions and a rage-clenched driver, a vacation that never got a chance to be fun.
Gillian FlynnTags: love rage family parents silence communication fight childhood mother anger parenthood fighting malice parents-and-children heartbreak sexism fury divorce terror father abuse scared heartbroken fights love-lost childhood-memories abusive-parents emotional-abuse abusive mental-abuse broken-home
My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm.
Gillian FlynnTags: harm family parents relationships childhood hurt mother scars parenthood indoctrination parents-and-children heartbreak loyalty divorce father limits limitations abuse heartbroken brainwashing false-beliefs love-lost childhood-memories emotional-abuse bad-parenting abusive psychological-abuse mental-abuse broken-home didn-t-mean-it
I hope you see what you've done to me.
Matthew LittleTags: addiction depression anxiety abuse emotional-abuse
It was too familiar to Cody. He placed his arms around his wife trying somehow to shelter her from the reality she was facing. There was another reason for his closeness; his desperation to show her he was not one of them, that the tribes of cruel men did not recognize him as one of their own, and to show his wife that his promise to create a safe place for her was a promise she need not fear would be broken. In the innermost part of him, from the secret child that lives within all men, was a scared cry, “Please don’t think I’m bad too.” From the other innermost part of him, the secret animal that prowls in some men was a raging wolf ready to kill. The battle line within the man had been drawn. The boundaries of faith rose up around the rage, warning the soul against righteous anger morphing to blood lust.
Lee GoffTags: marriage strong-women abuse good-men domestic-violence godly-men godly-marriage
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