The self-esteem of western women is founded on physical being (body mass index, youth, beauty). This creates a tricky emphasis on image, but the internalized locus of self-worth saves lives. Western men are very different. In externalizing the source of their self-esteem, they surrender all emotional independence. (Conquest requires two parties, after all.) A man cannot feel like a man without a partner, corporation, team. Manhood is a game played on the terrain of opposites. It thus follows that male sense of self disintegrates when the Other is absent.

Antonella Gambotto-Burke

Tags: boys gender girls men women self-esteem center gender-stereotypes sense-of-self gender-roles body-image conquest femininity masculinity centre inward-focus



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Value yourself for what the media doesn't - your intelligence, your street smarts, your ability to play a kick-ass game of pool, whatever. So long as it's not just valuing yourself for your ability to look hot in a bikini and be available to men, it's an improvement.

Jessica Valenti

Tags: beauty feminism media body-image



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Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, ‘That’s interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it’s water weight. Maybe it’s my outfit. Or maybe my eyes are just playing tricks on me.’ I know it’s not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat—and definitely without missing a meal.

Jenni Schaefer

Tags: self-perception eating-disorder recovery body-image



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It wasn't a perfect body but it was the body she deserved. Not just from every bar of chocolate or bag of crisps or laden plate of food that she'd eaten. This body was also testament to all the hours in the gym and cycling up hills on her bike and glugging down two litres of water a day and learning to love vegetables and fruits that didn't come as optional extra with a pastry crust. She'd earned this body.
This was her body and she had to stop giving it such a hard time.

Sarra Manning

Tags: inspirational acceptance body-image



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I’m not going to miss 95% of life to weigh 5% less.

Dan Pearce

Tags: life goals fitness body-image weight weight-loss appearance



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The skinnier and more toned I got, the fatter I felt.

The more in shape I got, the more out of shape I felt like I was.

And the more I made myself look good to the masses, the less attractive I felt like I was.

Dan Pearce

Tags: life goals fitness body-image weight weight-loss appearance



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I enjoy a torture session on the rowing machine and I also enjoy my mom’s homemade peach cobbler. I enjoy flopping like that dead fish with hips that can’t lie in dance class, and I also enjoy ordering pizza with my kid, renting a movie, and downing popcorn while we share some special time together. I enjoy seeing how much I can lift at the gym and I also enjoy stuffing a fresh chewy chocolate chip cookie into my face when I’m having a hard day.

Dan Pearce

Tags: life goals fitness body-image weight weight-loss appearance



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I am, for some reason, actually happy with who I am and the muscle, the bones, and the flub that exist beneath these clothes.

I don’t need to lose 20 lbs. to be attractive.

I don’t need to starve myself of the good things of life to be healthy.

And, I don’t need to chase someone else’s ideal of what I should be looking like.

Dan Pearce

Tags: life goals fitness body-image weight weight-loss appearance



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I’ve been chained to my bathroom scale for two decades now. I’ve used the number on my scale to tell me if I’m valuable or not. I’ve let the number on my scale destroy many beautiful opportunities in my life such as scheduling family photos, having fun at the beach, or giving myself 100% in intimacy. I’ve let the number on the scale tell me if I should be confident in who I am. I’ve let the number on the scale tell me if I am worthy of kind thoughts from others. Ultimately, I’ve always let some ridiculous number on the bathroom scale tell me whether or not I should love myself.

Dan Pearce

Tags: life goals fitness body-image weight weight-loss appearance



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What if my boobs decide to grow WHILE I'm at school?

Renata Suerth

Tags: growing-up body-image humorous-quote



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