In some cases, people with a body (whose size) they did not long for are victims of having a bank balance (whose size) they longed for.
Mokokoma MokhonoanaTags: money greed body weight overweight overeating bank-balance glutony
One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through the felt sense), it, by its very nature, changes. Out of the shattered fragments of her deeply injured psyche, Jody discovered and nurtured a nascent, emergent self. From the ashes of the frantically activated, hypervigilant, frozen, traumatized girl of twenty-five years ago, Jody began to reorient to a new, less threatening world. Gradually she shaped into a more fluid, resilient, woman, coming to terms with the felt capacity to fiercely defend herself when necessary, and to surrender in quiet ecstasy.
Peter A. LevineTags: fear mind memory body healing treatment mental-health terror mental-illness posttraumatic-stress-disorder trauma ptsd freeze frozen overwhelmed traumatized healing-trauma fight-flight frozen-in-time
So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is profoundly unconscious and forms the basis for the imprint trauma leaves on the body/mind. The type of memory utilized in learning most physical activities (walking, riding a bike, skiing, etc.) is a form of implicit memory called procedural memory. Procedural or "body memories" are learned sequences of coordinated "motor acts" chained together into meaningful actions. You may not remember explicitly how and when you learned them, but, at the appropriate moment, they are (implicitly) "recalled" and mobilized (acted out) simultaneously. These memories (action patterns) are formed and orchestrated largely by involuntary structures in the cerebellum and basal ganglia.
When a person is exposed to overwhelming stress, threat or injury, they develop a procedural memory. Trauma occurs when these implicit procedures are not neutralized. The failure to restore homeostasis is at the basis for the maladaptive and debilitating symptoms of trauma.
Tags: mind memory body healing treatment mental-health mental-illness posttraumatic-stress-disorder trauma ptsd overwhelmed traumatized healing-trauma
In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma.
The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.
Tags: fear mind memory body healing treatment mental-health terror mental-illness posttraumatic-stress-disorder trauma ptsd freeze frozen overwhelmed traumatized healing-trauma fight-flight frozen-in-time
You’ve sufficiently invaded every part of me, Alexis; my heart, my mind, and now my dreams.
Lindsay ChamberlinTags: love mind heart body jason alexis the-shoreline
The body is the outermost layer of the mind.
David MitchellWhen your job is what defines you, when that is the be-all and end-all of your existence, what does a fake smile and a sallow look matter. You have to save your job to keep body and soul together, don't you?
Andy PaulaMoving the body resolves nothing- sadness, after all travels in the mind.
Shahrukh HusainTags: sadness mind body a-restless-wind indo-pak shahrukh-husain
When bodies talk, a hand brushing across a face declares love the tongue never speaks. When bodies talk, eyes make promises and lips keep them in the silent transfer of vows of the heart.
When bodies talk, a steady stare and firm glance becomes a rod of correction.
When bodies talk, they speak to us all in quiet whispers, heart-to-heart, and soul-to-soul, in soundless conversations.
Tags: touch conversation body talk caress a-word-in-season heart-to-heart rod-of-correction soul-to-soul
Self-control is a divided battle in one body. The "self" produces desires that "you" must battle with and kick off. Two wrestlers in one body. Just imagine. It's difficult, though rewarding!
Israelmore AyivorTags: self-control difficult fight self desires control anger pride body food-for-thought battle temper imagine you two reward one israelmore-ayivor wrestle control-yourself divide-battle kick-off one-body rewading sexual-desires wrestlers
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