Keedwell cites a study of depression in the Netherlands that found that most people coped better with adversity after experiencing depression.
Jan WongTags: depression coping mental-health
…depressive realism. Depression is not the near death experience described by so many, [Kayla Dunn] suggests, but a rebirth in which the new psyche has removed self-delusion. Compared with so-called healthy individuals, depressives are more realistic in their worldview.
Jan WongTags: depression cognition coping mental-health
It would be nice if life worked this way, stripping the dirt from our lives and sending us back out into the world clean. But some dirt is destined to lingered.
Veronica RothTags: life inspiration problems depression sorrows struggles
Some people can’t keep fighting. Some people want to escape. Some people are not ready—are not able—to find a way to deal with what’s in front of them. Sometimes there’s no one to help them. Sometimes they don’t know how to ask for help. Sometimes it feels like there’s no choice but to end it. No other way out. And sometimes it’s impossible to see past that.
Sarah FineTags: suicide depression
I want to escape from myself. For when I do start up and stare myself seedily in the face, as happens to be my case at present, my blankness is inconceivable--indescribable--my misery amazing.
Charles DickensTags: pain suffering depression
Some people think mental illness is a matter of mood, a matter of personality. They think depression is simply a form of being sad, that OCD is a form of being uptight. They think the soul is sick, not the body. It is, they believe, something that you have some choice over.
I know how wrong this is.
When I was a child, I didn't understand. I would wake up in a new body and wouldn't comprehend why things felt muted, dimmer. Or the opposite--I'd be supercharged, unfocused, like a radio at top volume flipping quickly from station to station. Since I didn't have access to the body's emotions, I assumed the ones I was feeling were my own. Eventually, though, I realized these inclinations, these compulsions, were as much a part of the body as its eye color or its voice. Yes, the feelings themselves were intangible, amorphous, but the cause of the feelings was a matter of chemistry, biology.
It is a hard cycle to conquer. The body is working against you. And because of this, you feel even more despair. Which only amplifies the imbalance. It takes uncommon strength to live with these things. But I have seen that strength over and over again.
Tags: depression mental-illness
Depression makes me stronger
shayamalanTags: life love depression hopeful
To fall in the void as I fell: none of you knows what that means… I went down into the void, to the most absolute bottom conceivable, and once there I saw that the extreme limit must have been much, much farther below, very remote, and I went on falling, to reach it.
Italo CalvinoTags: depression
Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.
Jo NesbøTags: life death despair depression
My life was a wreck. I had nothing, no material possessions, unless debts counts. Fourteen pairs of shoes that were too small for me was all I had to show after a lifetime of profligate spending. I hadn’t a job. I hadn’t any qualifications. I’d achieved nothing with my life. I’d never been happy. I had no husband or boyfriend.
Marian KeyesTags: self-esteem sadness depression
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