The sadness ― the general sadness that squats and pees inside my brain ― isn't over.
It never will be.
I know how best to chase it away, though.
It usually works. Sometimes it doesn't.
But I pray and say, fuck it, then.
I choose this.
It chooses me.
I choose it back.
Tags: depression
If killing yourself is not an option anymore,
you have to sink into the darkness instead,
and make something out of it.
Tags: suicide depression
I spend a lot of time trying to convince myself that nothing really matters except being alive.
Sarah MillerTags: life depression
Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self.
William JamesTags: depression habits
I feel like, I was going somehow with my life, holding myself together and then these blasts happened, and then suddenly I was paralyzed. I was not able to move, or to even hold myself intact. As if like I was fallen into this unconscious state, of eternal sleep. When I was asleep, somebody came and disassembled me into thousands of pieces and then hurriedly put me back together in a second, losing some of my pieces on the ground, or placing some of them incorrectly – you know, that kind of feeling”
“How do you feel?” She added. Apparently, she was asking me back everything.
“I’m still not able to sleep on her side of the bed” I faked a smile.
Tags: confession depression emptiness death-of-a-loved-one
While pensive poets painful vigils keep,
Sleepless themselves, to give their readers sleep.
Tags: poetry satire depression enlightenment
I am lonely, I am lonely, I am lonely, I am lonely, I am lonely. How appropriate that I write this to myself.
Richard Paul EvansTags: friendship friends sad depression lonely
It’s not only about sadness. In truth, sadness really has little to do with it. Depression is pain in its purest form and I would do anything to be able to feel an emotion again. Any emotion at all. Pain hurts, but pain that’s so powerful that you can’t feel anything anymore, that’s when you start to feel like you’re going crazy.
J.A. RedmerskiTags: depression the-edge-of-never
Bruce has wrestled with his moods, and a psyche genetically prone to extremes, for most of his adult life. Decades of psychotherapy helped reveal and cast light on some of his most primal traumas and conflicts, but his raw moods, and occasional descents into full-blown depression, never quite went away. "You go through periods of being good, then something stimulates it," he says. "The clock, some memory. You never know. The mind wants to link all your feelings to a cause. I'm feeling that because I'm doing this, or because that happened."
Eventually Bruce realized that his worst moods had nothing to do with what was actually taking place in his life. Awful, stressful things could happen - conflicts, stress, disappointments, death - and he'd be unflappable. Then things would be peaceful and easy and he'd find himself on his knees. "You're going along fine, and then boom, it hits you. Things that just come from way down in the well. Completely noncasual, but it's part of your DNA, part of the way your body cycles."
Bruce knows his particular brain chemistry will never leave him completely in the clear. "You manage it, you learn and evolve, but another recognition you gotta have is that these are the cards you were dealt," he says. "These things are never going to be out of your life. You gotta be constantly vigilant and realistic about these things.
Tags: depression bruce-springsteen
I am terrified by this dark thing
That sleeps in me;
All day I feel its soft, feathery turnings, its malignity.
Tags: fear poetry darkness depression
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