It took me far too long to realize that lost years and relationships cannot be recovered. That damage done to oneself and others cannot always be put right again.

Kay Redfield Jamison

Tags: depression mental-health mental-illness manic-depression



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Even the demons are encouraged when their chief is "not lost in loss itself.

John Milton

Tags: confidence despair encouragement leadership depression resilience



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Maybe time would not feel as heavy if I didn't have this guilt - the guilt of knowing the truth and stuffing it down where no one can see it.

Veronica Roth

Tags: pain love hate book guilt depression four sorry dauntless divergent beatrice-prior tris-prior insurgent tobias-eaton divergent-insurgent divergent-series tobias-and-tris



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An awfulness was deep inside me, and I couldn't fight it; forced into submission and taken hostage by it, I could only just lie there, let it wash over me, and let myself be consumed by it. If I cooperate, maybe it won't stay too long; maybe it'll let me go free. But if I fight it, it might stay longer just to spite me. So I decided to let The Feeling inhabit me as long as it desired, while I lay still, cautious not to incite me, secretly hoping it would leave me soon and bother someone else, but outwardly, pretending to be its gracious host. The most discouraging element of what I felt was my inability to understand it. Usually when I was filled with an unpleasant feeling, I could make it go away, or at least tame it, by watching a light-hearted film or reading a good book or listening to a feel good album. But this feeling was different. I knew non of those distractions could rid me of it. But I knew nothing else. I couldn't even describe it. Is this depression? Maybe once you ask someone to describe depression, he can't find the words. Maybe I'm part of the official club now. I imagined myself in a room full of people where someone in the crowd, also suffering from depression, immediately noticed me-as if he detected the scent of his own kind-walked over, and looked into my eyes. He knew that I had The Feeling inside me because he, too, da The Feeling inside him. He didn't ask me to talk about it, because he understood that our type of suffering was ineffable. He only nodded at me, and I nodded back; and then, during our moment of silence, we both shared a sad smile of recognition, knowing that we only had each other in a room filled with people who would never understand us, because they didn't have The Feeling inside them.

Nick Miller

Tags: life inspirational emotions sad feelings depression



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Everybody breaks sooner or later, Bob. Anyone can drown. Sometimes you see it. Most often, you
don’t because the body protects and the skin hides, so drowning doesn’t look like drowning and some
people scar so nicely. Take it from an expert.

Ilsa J. Bick

Tags: life scars depression drowning mental struggling



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For someone like myself in whom the ability to trust others is so cracked and broken that I am wretchedly timid and am forever trying to read the expression on people's faces.

Osamu Dazai

Tags: fear life friendship loneliness trust depression social-anxiety mental-illness human-relationships social-awkwardness



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[...] I was afraid to board a streetcar because of the conductor; I was afraid to enter the Kabuki Theater for fear of the usherettes standing along the sides of the red-carpeted staircase at the main entrance; I was afraid to go into a restaurant because I was intimidated by the waiters furtively hovering behind me waiting for my plate to be emptied.

Osamu Dazai

Tags: fear life loneliness paranoia depression social-anxiety mental-illness social-awkwardness



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Even now it comes as a shock if by chance I notice in the street a face resembling someone I know however slightly, and I am at once seized by a shivering violent enough to make me dizzy.

Osamu Dazai

Tags: fear life friendship loneliness paranoia friendships depression social-anxiety mental-illness human-relationships social-awkwardness



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What is society but an individual? [...] The ocean is not society; it is individuals. This was how I managed to gain a modicum of freedom from my terror at the illusion of the ocean called the world.

Osamu Dazai

Tags: fear life friendship school society people work loneliness paranoia depression social-anxiety mental-illness social-awkwardness



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I have sometimes thought that I have been burdened with a pack of ten misfortunes, any one of which if borne by my neighbor would be enough to make a murderer out of him.

Osamu Dazai

Tags: life murder sadness suffering struggle crime depression



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