Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies.
Steven LevenkronTags: dance food eating eating-disorder anorexia fitness healthy calories
The healthy life: It’s not just about losing the weight; it’s about losing the mentality that got you there.
Steve MaraboliTags: life choice change healthy losing-weight
Would you pour sand into the gas tank of your car? Of course not, your car was meant to run on good gasoline. Well, your body works the same way. Your body was meant to run on good food: fruits, vegetables, lean protein, and lots of water. Eat good food!
Tom GiaquintoTags: inspirational inspiration food health fruit body healthy vegetables
Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!
Gwen RoTags: goals health exercise goals-in-life healthy-living wellness fat healthy accomplish accomplishments healthy-diet health-and-fitness
Deep, hearty, clean and compassionate laughter is vitamin-tastic fuel for the soul.
Ethel Russell-AjisomoTags: laughter soul healthy fuel-of-life revitalization
Many great ideas, great love stories, and great achievements are born from a healthy irrationality.
Steve MaraboliTags: love ideas achievements love-stories irrationality healthy
At that moment a very good thing was happening to her. Four good things had happened to her, in fact, since she came to Misselthwaite Manor. She had felt as if she had understood a robin and that he had understood her; she had run in the wind until her blood had grown warm; she had been healthily hungry for the first time in her life; and she had found out what it was to be sorry for someone.
Frances Hodgson BurnettTags: understanding growing healthy good-things
Is it just a coincidence that as the portion of our income spent on food has declined, spending on health care has soared? In 1960 Americans spent 17.5 percent of their income on food and 5.2 percent of national income on health care. Since then, those numbers have flipped: Spending on food has fallen to 9.9 percent, while spending on heath care has climbed to 16 percent of national income. I have to think that by spending a little more on healthier food we could reduce the amount we have to spend on heath care.
Michael PollanTags: food health health-care healthy healthcare spending healthful
The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.
Steve MaraboliTags: life lifestyle weight-loss healthy mindset
I believe in living healthily and sustainably, and looking to nature for renewal and inspiration.
Jay WoodmanTags: inspiration nature health healthy renewal sustainable healthily sustainably
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