This is the law of nature that every person who is born has to go through certain kind of painful experiences. The
painful issues keep coming throughout life.
As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever.
-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Tags: fear spiritual meditation stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta
Observation and expansion are two elements of meditation. While a teacher may guide you to have the right posture and give instruction on following the breath, no one can teach you about the experience. It comes through practice and patience.
Debra MoffittTags: practice patience meditation teacher guru expansion spiritual-experience spiritual-practices
When there is silence one finds the anchor of the universe within oneself
Lao TzuTags: meditation mind-body-spirit stillness-of-the-mind
Meditation makes us happier!
Mia RandallTags: inspirational happiness meditation
Meditation is one of the most serious things; you do it all day, in the office, with the family, when you say to somebody "I love you", when you are considering your children, when you educate them to become soldiers, to kill, to be nationalized, worshipping the flag, educating them to enter into this trap of the modern world; watching all that, realizing your part in it, all that is part of meditation. And when you so meditate you will find in it an extraordinary beauty; you will act rightly at every moment; and if you do not act rightly at a given moment it does not matter, you will pick it up again - you will not waste time in regret. Meditation is part of life, not something different from life.
J. KrishnamurtiTags: life love education world time observation meditation thoughts regrets realization
You`re only as weak as you let yourself become, and you`re only as strong as you allow yourself to be.
Daniel HansenTags: meditation affirmations stength weakness-quotes
How do I recognize a real saint? Whom I shall see within me whether it is in dreams or trances or meditations, He will be the Saint to me. Because God is the only Saint in this world. He is within our bodies. When He will manifest within my body in the form of a person, he will be saint to me.
JibankrishnaTags: god dream meditation saint trance
Preach the gospel to yourself, because as you consider who you are in light of God's perfect goodness, holiness and peace, you must soften toward others.
Thomas BrooksTags: meditation gospel
The contemplation of consciousness—which is the contemplation of no-thing whatsoever—is endlessly fascinating. It’s like staring at a candle in a dark night—you find yourself mesmerized by something that is unchanging yet infinitely compelling. You feel drawn into something you don’t understand rationally but that your heart or soul grasps completely. You are drawn into it, and as you are drawn into it, the only thing you experience as real is the eternal or timeless nature of Being itself. You find yourself in a state of rapture, because the deepest part of yourself has been released from your ego’s endless fears and concerns, and drawn out of the time process altogether.
Andrew CohenTags: consciousness meditation contemplation
Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I asked and flew of the back of the treadmill. Being fully engaged has many benefits.
Sakyong MiphamTags: humor mindfulness meditation running
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