You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I make one drop, clear one thought, and get present to one moment. And then I do it again.
Lisa WimbergerTags: inspirational mindfulness spiritual-growth neuroplasticity
When we are depleted our giving is empty. Today I take a moment to recharge, fill up with love for my life and all of its character so that I may give from a place of overflowing.
Lisa WimbergerTags: inspirational mindfulness spiritual-growth neuroplasticity
I was manipulating my inner experience rather than being with what was actually happening.
Tara BrachTags: mindfulness meditation
Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life. . . . We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical. . . . You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing.
Tara BrachTags: mindfulness pausing
Mindfulness is the agent of our freedom. Through mindfulness we arrive at faith we grow in wisdom
Sharon SalzbergTags: love buddhism compassion mindfulness
Vulnerability in the face of constant change is what we share, whatever our present condition.
Sharon SalzbergTags: buddhism mindfulness meditation
Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?
Jon Kabat-ZinnTags: mindfulness awareness moment be let-it-be
The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.
Jon Kabat-ZinnTags: mindfulness moments attention aware
My plate is full; I dig that. And I can't be everywhere all the time, but my mind, heart and spirit has no bounds.
T.F. HodgeTags: mind mindfulness presence mind-body-spirit physicalism quotes-to-live-by mind-power
I am Not, but the Universe is my Self.
Shih-t'ouTags: motivational wisdom inspirational consciousness truth happiness experience empowerment inspiration philosophy peace spiritual zen mind read self-help spirituality motivation mindfulness transcendence meditation self-improvement awareness transformation enlightenment gift contemporary nonfiction relaxation tao real wellness inspiring buddism awakening oneness spiritual-growth inspire non-fiction bliss advaita visionary nonduality tao-te-ching illustration non-duality pure-awareness wellbeing upanishads illustrated mind-and-soul mind-body-and-soul power-of-now
« first previous
Page 18 of 22.
next last »
Data privacy
Imprint
Contact
Diese Website verwendet Cookies, um Ihnen die bestmögliche Funktionalität bieten zu können.