All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others
Sharon SalzbergTags: buddhism suffering psychology mindfulness
Without the ability to be present we are missing much of what the adventure has to offer.
Allan LokosTags: buddhism psychology mindfulness
Inner Peace can be seen as the ultimate benefit of practicing patience.
Allan LokosTags: buddhism mindfulness psychology-spirituality
People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
Allan LokosTags: inspirational buddhism psychology mindfulness
Patience is both the tool for and the result of, our efforts.
Allan LokosTags: buddhism psychology mindfulness meditation
So what is a good meditator? A good meditator meditates.
Allan LokosTags: inspirational buddhism psychology self-help mindfulness yoga meditation
Tags: inspirational love buddhism peace mindfulness
To reteach a thing its loveliness is the nature of metta. Through lovingkindness, everyone
Sharon SalzbergTags: buddhism mindfulness lovingkindness
Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be.
Sharon SalzbergTags: love buddhism mindfulness meditation
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
Sharon SalzbergTags: love buddhism psychology insight mindfulness
« first previous
Page 7 of 22.
next last »
Data privacy
Imprint
Contact
Diese Website verwendet Cookies, um Ihnen die bestmögliche Funktionalität bieten zu können.