Observing your thoughts, feelings

Allan Lokos

Tags: inspirational education psychology meditation



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Directing the mind to stay in the present can be a formidable task.

Allan Lokos

Tags: education buddhism inspiration work psychology



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There were a billion lights out there on the horizon and I knew that all of them put together weren't enough to light the darkness in the hearts of some men.

Michael Connelly

Tags: evil darkness psychology souls hearts psychopaths lights



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For example, in order to identify these schemas or clarify faulty relational expectations, therapists working from an object relations, attachment, or cognitive behavioral framework often ask themselves (and their clients) questions like these: 1. What does the client tend to want from me or others? (For example, clients who repeatedly were ignored, dismissed, or even rejected might wish to be responded to emotionally, reached out to when they have a problem, or to be taken seriously when they express a concern.) 2. What does the client usually expect from others? (Different clients might expect others to diminish or compete with them, to take advantage and try to exploit them, or to admire and idealize them as special.) 3. What is the client’s experience of self in relationship to others? (For example, they might think of themselves as being unimportant or unwanted, burdensome to others, or responsible for handling everything.) 4. What are the emotional reactions that keep recurring? (In relationships, the client may repeatedly find himself feeling insecure or worried, self-conscious or ashamed, or—for those who have enjoyed better developmental experiences—perhaps confident and appreciated.) 5. As a result of these core beliefs, what are the client’s interpersonal strategies for coping with his relational problems? (Common strategies include seeking approval or trying to please others, complying and going along with what others want them to do, emotionally disengaging or physically withdrawing from others, or trying to dominate others through intimidation or control others via criticism and disapproval.) 6. Finally, what kind of reactions do these interpersonal styles tend to elicit from the therapist and others? (For example, when interacting together, others often may feel boredom, disinterest, or irritation; a press to rescue or take care of them in some way; or a helpless feeling that no matter how hard we try, whatever we do to help disappoints them and fails to meet their need.)

Edward Teyber

Tags: psychology psychotherapy counselling counseling core-belief core-beliefs object-relations



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At the end of our conversation she (Martha Stout) turned to address you, the reader. She said if you're beginning to feel worried that you may be a psychopath, if you recognize some of those traits in yourself, if you're feeling a creeping anxiety about it, that means you are not one.

Jon Ronson

Tags: psychology psychopaths martha-stout



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Oh, you know what bloggers are like, they write and write and write. I don't know why, because they're not being paid.

Jon Ronson

Tags: psychology humorous psycopaths



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Sometimes when a person is not being heard, it is appropriate to blame him or her. Perhaps he or she is speaking obscurely; perhaps he is claiming too much; perhaps she is speaking rather too personally. And one can, perhaps, charge Spielrein on all three counts. But, on balance, her inability to win recognition for her insight into repression was not her fault; it was Freud’s and Jung’s. Preoccupied with their own theories, and with each other, the two men simply did not pause even to take in the ideas of this junior colleague let alone to lend a helping hand in finding a more felicitous expression for her thought. More ominously still, both men privately justified their disregard by implicitly casting her once more into the role of patient, as though that role somehow precluded a person from having a voice or a vision of his or her own. It was and remains a damning comment on how psychoanalysis was evolving that so unfair a rhetorical maneuver, one so at odds with the essential genius of the new therapeutic method, came so easily to hand. In the great race between Freud and Jung to systematize psychoanalytic theory, to codify it once and for all, a simpler truth was lost sight of: Sometimes a person is not heard because she is not listened to.

John Kerr

Tags: psychology biography



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There is a noticeable element of the pathological in some current leftist critiques, which I tend to attribute to feelings of guilt allied to feelings of impotence. Not an attractive combination, because it results in self-hatred.

Christopher Hitchens

Tags: psychology guilt self-hatred iraq-war war-on-terror impotence leftism pathology antiwar-movement



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Our perceptions are influenced by our surroundings.

Asa Don Brown

Tags: motivational inspirational freedom psychology spirituality attitude



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Shame and blame should have no place in our body, mind, or spirit.

Asa Don Brown

Tags: motivational inspirational freedom psychology spirituality attitude



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