There were days so clear and skies so brilliant blue, with white clouds scudding across them like ships under full sail, and she felt she could lift right off the ground. One moment she was ambling down a path, and the next thing she knew, the wind would take hold of her, like a hand pushing against her back. Her feet would start running without her even willing it, even knowing it. And she would run faster and faster across the prairie, until her heart jumped like a rabbit and her breath came in deep gasps and her feet barely skimmed the ground.
It felt good to spend herself this way. The air tasted fresh and delicious; it smelled like damp earth, grass, and flowers. And her body felt strong, supple, and hungry for more of everything life could serve up.
She ran and felt like one of the animals, as though her feet were growing up out of the earth. And she knew what they knew, that sometimes you ran just because you could, because of the way the rush of air felt on your face and how your legs reached out, eating up longer and longer patches of ground.
She ran until the blood pounded in her ears, so loud that she couldn't hear the voices that said, You're not good enough, You're not old enough, You're not beautiful or smart or loveable, and you will always be alone.
She ran because there were ghosts chasing her, shadows that pursued her, heartaches she was leaving behind. She was running for her life, and those phantoms couldn't catch her, not here, not anywhere. She would outrun fear and sadness and worry and shame and all those losses that had lined up against her like a column of soldiers with their guns shouldered and ready to fire. If she had to, she would outrun death itself.
She would keep on running until she dropped, exhausted. Then she would roll over onto her back and breathe in the endless sky above her, sun glinting off her face.
To be an animal, to have a body like this that could taste, see hear, and fly through space, to lie down and smell the earth and feel the heat of the sun on your face was enough for her. She did not need anything else but this: just to be alive, cool air caressing her skin, dreaming of Ivy and what might be ahead.

Pamela Todd

Tags: nature sky spring running phantoms fresh-air



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There were moments in life, Marion thought, when you reached back, baton in hand, feeling the runner behind you. Felt the clasp of their fingers resonating through the wood, the release of your hand, which then flew forward, empty, into the space ahead of you.

Erica Bauermeister

Tags: togetherness collaboration running resonating



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If so, then it was also here where I came to know I can survive what hurts. I believed in my capacity to stand back up and run into the waves again and again, no matter the risk.

Terry Tempest Williams

Tags: risk survival ocean run running survive waves hurts stand-back-up



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It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives.
We were not designed to stand still. If we were, we'd have at least three legs. We were designed to move. Our bodies are bodies that have walked across vast continents. Our bodies are bodies that have carried objects of art and war over great distances. We are no less mobile than our ancestors. We are athletes. We are warriors. We are human.

John Bingham

Tags: inspirational running athlete running-for-mortals



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At age 43, when I decided to run again, I realized that the images used to describe runners didn't fit me. I wasn't a rabbit. I wasn't a gazelle or a cheetah or any of the other animals that run fast and free. But I wasn't a turtle or a snail either. I wasn't content anymore to move slowly through my life and hide in my shell when I was scared.

I was a round little man with a heavy heart but a hopeful spirit. I didn't really run, or even jog. I waddled. I was a Penguin. This was the image that fit. Emperor-proud, I stand tallto face the elements of my life. Yes, I am round. Yes, I am slow. Yes, I run as thought my legs are tied together at the knees. But I am running. And that is all that matters.

John Bingham

Tags: inspirational running jogging self-definition



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It was in their friendship they just wanted to run forever, shadow and shadow.

Ray Bradbury

Tags: friend friendship friends boys childhood running shadows together descriptions



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A runner's high doesn't come from thinking about the end result, only of the moment, one step, one breath, one heartbeat at a time. It's the same for a writer ...

C.J. Heck

Tags: writing running don-t-get-ahead-of-yourself



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I wasn't particularly worried; running is overrated anyway, and sport only makes you sweaty and smug and wears out the knees.

Jasper Fforde

Tags: humor exercise running



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I just run. I run in void. Or maybe I should put it the other way: I run in order to acquire a void.

Haruki Murakami

Tags: running



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Running was Clover's favorite thing to do, after reading. She loved the way the cement felt hard and unforgiving under her feet until she reached the park and the dirt path that wound its way alongside the Truckee River.

She liked the wind in her face and how it smelled like water. And the way Mango ran beside her, keeping her company. But most of all she liked the way the steady pace untangled her thoughts.

Shaunta Grimes

Tags: running



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