Nothing is permanent in this world. Everything is changing, so no matter what problem or issue you are having in
your life at the moment, it would also change sooner or later but of course you need to take positive action too.
-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Tags: fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta
Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on coming till you are alive. This is a reality and nobody can escape from this truth.
-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Tags: fear stress positive-thoughts anxiety positive-attitude stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta
This is the law of nature that every person who is born has to go through certain kind of painful experiences. The
painful issues keep coming throughout life.
As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever.
-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Tags: fear spiritual meditation stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta
If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Subodh GuptaTags: fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta
If you love too much, you lose yourself.
If you love too little, you never find yourself.
Tags: self-help mindfulness holistic wellness well-being stress-relief
There is no such thing as isolated stress. Stress is always system wide.
Janet Gallagher NestorTags: psychology health wellness stress-relief
Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.
Janet Gallagher NestorTags: self-help mindfulness meditation healthy-living wellness stress-relief
As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.
Janet Gallagher NestorTags: spirituality self-awareness mindfulness meditation stress-relief wellbeing
Balance is the key to a long and happy life.
Janet Gallagher NestorTags: self-help self-awareness mindfulness stress-relief
Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.
Janet Gallagher NestorTags: happiness spirituality personal-growth mindfulness stress-relief self-help-help
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