Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and take action, the problem is not going to get away. Let fear of failure shouldn't stop you from taking action.-Subodh Gupta, author "Stress Management A holistic approach-5 Steps Plan".

Subodh Gupta

Tags: fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes subodh-gupta



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Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan

Subodh Gupta

Tags: fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes subodh-gupta



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People complain about cold weather during winter, about hot weather during summer and about rain in rainy
season. People who are single are depressed that they are single, those who are married think that singles
are having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what would
happen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan

Subodh Gupta

Tags: fear stress anxiety stress-relief stress-management motivational-quotes psychology-quotes postive-thinking subodh-gupta



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Nothing is permanent in this world. Everything is changing, so no matter what problem or issue you are having in
your life at the moment, it would also change sooner or later but of course you need to take positive action too.
-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Subodh Gupta

Tags: fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta



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Life is full of issues no matter what social status you enjoy in society, only the nature of issue would be different. You solve one issue, other would come and they would be keep on coming till you are alive. This is a reality and nobody can escape from this truth.
-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Subodh Gupta

Tags: fear stress positive-thoughts anxiety positive-attitude stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta



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This is the law of nature that every person who is born has to go through certain kind of painful experiences. The
painful issues keep coming throughout life.

As you progress on the spiritual path their impact become lesser and lesser and finally a stage would come where you can achieve liberation from Stress and unhappiness forever.

-Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Subodh Gupta

Tags: fear spiritual meditation stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta



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If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".

Subodh Gupta

Tags: fear stress positive-thoughts anxiety stress-relief stress-management motivational-quotes psychology-quotes subodh-gupta



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Men under stress are fools, and fool themselves.

Michael Crichton

Tags: fools stress



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Lately, Mami’s eyes have been so dark, I don’t like looking into them because I’m afraid I’ll fall in.

Raquel Cepeda

Tags: darkness eyes stress family-relationships mothers-and-daughters mami rocio



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Sometimes we can focus so much on nothing that we make it a big something of nothing

Ricky Maye

Tags: humor life love family faith church relationships forgiveness stress baggage insperational



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