No cookie is a good cookie
Pete AbillaTags: humor weight-loss paleo
Weight loss is not the key to your dreams. The truth is there is no lock and the door is flimsy.
Golda PoretskyTags: body-image weight-loss dream-of-being-thin fantasy-of-being-thin
I recently read that 99% of dieters fail to maintain their weight loss and, given my past experience, that statistic feels true to me!
Celso CukierkornTags: weight-loss miracle-diet
Three Miracles of weight loss and health gain
First, you were given a constantly-renewing body. Second, all the foods you need have been provided. And third, you have a brain that is operating to coordinate your body and life according to your instructions.
Tags: weight-loss
Remember, you are not a heavy person trying to slim down. You are a trim, healthy person learning how to reemerge.
Celso CukierkornTags: weight-loss
Fat cells have memories. They want to go back to their old size. But new muscles have memories too and, once you have created muscles, they work hard to hold your new shape.
You are always on a diet. The only question is, a diet for what? Health or obesity? Longevity or illness?
Tags: weight-loss
You have a choice. You can continue eating the foods manufacturers want you to buy that are making you unhealthy. Or you can return to eating the foods God provided for you, already magnificently packaged in their own skins, rinds, pods and shells. Foods that contain all the human-appropriate vitamins and minerals you need, and the right proportion of sugar, fat, salt and calories. Will you listen to God, or will you continue listening to the marketing and advertising gurus whose agenda has nothing to do with your health?Cukierkorn, Rabbi Celso; Collins, Susan Ford (2012-10-11). The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills (p. 103).
Celso CukierkornTags: diet weight-loss nutrition
You must see the change you wish to be in the world.
Robert JonesTags: freedom diet self-help weight-loss
Food, like your money, should be working for you!
Rita Deattrea Beckford M.D.Tags: diet health weight-loss nutrition
The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.
Steve MaraboliTags: life lifestyle weight-loss healthy mindset
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