Speaking generally, however, when you interact with someone else, you are doing outer work (physical time, play time, connecting time) ... as many sociologists have pointed out, this area of life used to dominate everyday existence, at a time when families sat around the fire of an evening and ate every meal together.
That's no longer true. Families today are often loose constellations. Contact is intermittent and rushed. everyone has their own space. Activity is scattered all around town, not confined to the home. Cars have made everyone mobile, but central heating may be the most powerful force in shaping modern society.
Mots clés family-relationships
Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world.
This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world.
Mots clés exercise brain cells
Moving from Hope to Faith to Knowledge
Step 1: Realize that your life is meant to progress.
Step 2: Reflect on how good it is to truly know something rather than just hoping and believing. Don't settle for less.
Step 3: write down your dilemma. Make three separate lists, for the things you hope are true, the things you believe are true, and the things you know are true.
Step 4: Ask yourself why you know the things you know.
Step 5: Apply what you know to those areas where you have doubts, where only hope and belief exist today.
The brain likes to work coherently and methodically, even when it comes to spirituality. The first two steps are psychological preparation; the last three ask you to clear your mind and open the way for knowledge to enter.
Mots clés spirituality
Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative.
As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.
Mots clés change brain negative-feelings positive-feelings
The presence of GOD is everywhere, you have only to embrace it with your attention
Deepak ChopraEvery great change is preceded by chaos
Deepak ChopraBe happy for no reason, like a child. If you are happy for a reason, you’re in trouble, because that reason can be taken from you.
Deepak ChopraMots clés happiness reason happy
Separation may just be an illusion. When we feel love in any form, it has the effect of beginning to shatter that illusion.
Deepak ChopraEven when you think you have your life all mapped out, things happen that shape your destiny in ways you might never even have imagined. The coincidences or little miracles that happen every day of your life are hints that the universe has much bigger plans for you than you ever dreamed of for yourself.
Deepak ChopraMots clés miracles coincidences
Love is not a sentiment or an emotion. It's the fact that we're all the same being in different disguises.
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