I live between fearing doom and wishing for it.

Geneen Roth


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But replacing hunger for divine connection with Double Stuf Oreos is like giving a glass of sand to a person dying of thirst. It creates more thirst, more panic.

Geneen Roth

Mots clés self weight lifeystyle



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Staying requires being curious about who you actually are when you don't take yourself to be a collection of memories.When you don't infer your existence form replaying what happened to you, when you don't take yourself to be the girl your mother/father/brother/teacher/lover didn't see or adore. When you sense yourself directly, immediately, right now, without preconception, who are you?

Geneen Roth

Mots clés self lifestyle weight



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At some point, it's time to stop fighting with death, my thighs and the way things are. And to realize that emotional eating in nothing but bolting from multiple versions of the above: the obsession will stop when the bolting stops. And at that point, we might answer, as spiritual teacher Catherine Ingram did, when someone asked how she allowed herself to tolerate deep sorrow, "I live among the brokenhearted. They allow it.

Geneen Roth

Mots clés sorrow self lifestyle weight



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We keep wanting more because we don't let ourselves have what we already have

Geneen Roth


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