From The Twelve Enlightenments

Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then, is breathing? The collection of information that you mistakenly think it’s you is not the main protagonist in this drama called the breath. In fact, you are not breathing; breath is naturally happening to you. You can purposely end your own life, but you cannot purposely keep your own life going. The expression, “My life” is actually an oxymoron, a result of ignorance and mistaken assumption. You don’t posses life; life expresses itself through you. Your body is a flower that life let bloom, a phenomenon created by life.

Ilchi Lee

Mots clés breathing enlightenments



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I existed before I received this body. I am the external and fundamental life energy of the universe.

Ilchi Lee

Mots clés brain-education



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Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.

Ilchi Lee

Mots clés energy meditation energy-healing ilchi-lee-quotes meditation-techniques



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Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.

Ilchi Lee

Mots clés inspirational-quotes meditation choice-and-attitude ilchi-lee-quotes



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Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.

Ilchi Lee

Mots clés energy change mindfulness meditation ilchi-lee-quotes



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The sensation of energy expands with increasing relaxation.

Ilchi Lee

Mots clés energy relaxation ilchi-lee-quotes



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Now the choices you make are not about finding your path. Rather, they are choices to open the path you have found.

Ilchi Lee

Mots clés choices finding-one-s-path awareness-and-attitude ilchi-lee-quotes



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The key to meditation is to exist one hundred percent in the here and now.

Ilchi Lee

Mots clés meditation ilchi-lee-quotes meditation-techniques



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There is a serious discrepancy between what we really wants, and what we usually do to get what we think we want. What we really want is to fill the hole inside and become complete, and what we do is look for success and growth outside.

Ilchi Lee

Mots clés inspirational



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Change is the very nature of Nature. if there's one thing that doesn't change, it is the fact that everything changes. In the Korean tradition of Tao, this is called impermanence. The teaching about impermanence can be summarized like this: Anything that has a beginning must have an end. Anything that is created will change. Impermanence is the very nature of things. Realizing that nothing is permanent is the true beginning of enlightenment. Suffering comes from attachment that wants to hold something permanently that is not permanent in its intrinsic nature. Awakening to the truth of impermanence frees you from attachment.

Ilchi Lee

Mots clés inspirational



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