Do I look like the kind of person who gives a ****
Jillian MichaelsA bad day for your ego is a great day for your soul.
Jillian MichaelsMots clés personal-growth failure
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Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects. One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.
Jillian MichaelsMots clés self-help self-improvement personal-development
Get comfortable with being uncomfortable!
Jillian MichaelsMots clés inspirational determination exercise life-lessons fitness
I can always use a good chest fly in my life
Jillian MichaelsMots clés 30-day-shred-level-1
Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.
Jillian MichaelsMots clés life-lessons
You know when transformation happens? Right now. It’s a present activity. Who is the new you? Show me the new you.
Jillian MichaelsIt's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.
Jillian MichaelsMots clés motivational inspirational inspiration change motivation effort
If I fall in love with a woman, that’s awesome. If I fall in love with a man, that’s awesome. As long as you fall in love… It’s like organic food. I only eat healthy food, and I only want healthy love!
Jillian MichaelsWill is a skill.
Jillian MichaelsMots clés health self-help fitness
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