Love is more than simply being open to experiencing the anguish of another person's suffering. It is the willingness to live with the helpless knowing that we can do nothing to save the other from his pain. (23)

Sheldon B. Kopp


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Research in self-disclosure supports my own experience that the personal openness of the guru facilitates and invites the increased openness of the pilgrim. (24)

Sheldon B. Kopp


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Of course, one other hypothetical alternative would have been for the child to decide that since she was fine the way she was, there must have been something terribly wrong with her parents. But children need at least the continuing hope that their parents may come to love them. To decide that these crazy parents will never love her, no matter what she does, no matter whom she becomes, would leave a child buried in a depth of despair in which she would surely suffocate and die. (86)

Sheldon B. Kopp


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When a patient says he feels stuck and confused, and through good intentions he struggles to become loose and clear, he only remains chronically trapped in the mire of his own stubbornness. If instead he will go with where he is, only then is there hope. If he will let himself get deeply into the experience of being stuck, only then will he reclaim that part of himself that is holding him. Only if he will give up trying to control his thinking, and let himself sink into his confusion, only then will things become clear. (64)

Sheldon B. Kopp


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There appear to be many people who chose to go crazy (or become alcoholics, addicts, criminals, suicides) rather than have to bear the pain and ambiguity of a life situation that they have decided that they cannot stand. (98)

Sheldon B. Kopp


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You win some, you lose some, and your losses are never made up to you. She will simply have to do without; like it or not, she must face her losses and her helplessness to undo them.

Sheldon B. Kopp


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So it is that God tugs at a pilgrim's sleeve telling him to remember that he is only human. He must be his own man, remain in exile, and belong to himself. He must pay attention to his own feelings and to the meaning of what he does, if he is to be for himself, and yet for others as well.

Sheldon B. Kopp

Mots clés religion life-lessons



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And so, it is not astonishing that, though the patient enters therapy insisting that he wants to change, more often than not, what he really wants is to remain the same and to get the therapist to make him feel better. (4)

Sheldon B. Kopp

Mots clés therapy



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The adult May fly lives only a few hours, just long enough to mate. He has neither mouth nor stomach, but needs neither since he does not live long enough to need to eat. The eggs the May fly leaves hatch after the parent has died. What is it all about. What's the point? There is no point. That's just the way it is. It is neither good nor bad. Life is mainly simply inevitable. (41)

Sheldon B. Kopp

Mots clés life



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We all live in a tragicomic situation, a life that is in part absurd simply because it is not of our own making. We are born into a disordered world, into a family we did not choose, into circumstances we would have had somewhat improved, and we are even called by a name we did not select. (40)

Sheldon B. Kopp

Mots clés life



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