Before practicing meditation, we see that mountains are mountains.
When we start to practice, we see that mountains are no longer mountains.
After practicing a while, we see that mountains are again mountains.
Now the mountains are very free. Our mind is still with the mountains,
but it is no longer bound to anything.
Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.
Thich Nhat HanhIf you love someone, the greatest gift you can give them is your presence
Thich Nhat HanhMots clés love
You must love in such a way that the person you love feels free.
Thich Nhat HanhSeules votre compassion, votre attention et votre gentillesse sont invincibles et sans limites.
Thich Nhat HanhLearn to love, enjoy and embrace what you have in the here and now. That's all you really need to be happy.
Thich Nhat HanhIt is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
Thich Nhat HanhMots clés love
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
Thich Nhat HanhMots clés happiness buddhism freedom peace anger
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
Thich Nhat HanhBreath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
Thich Nhat HanhMots clés breath
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