Worry is worthless. It can't change the past or control the future. It only spoils the moment.
Darrin PatrickMots clés worry stress anxiety
Trains induce such terrible anxiety. They image the possibility of total and irrevocable failure. They are also dirty, rackety, packed with strangers, an object lesson in the foul contingency of life: the talkative fellow-traveller, the possibility of children.
Iris MurdochMots clés travel social-anxiety anxiety trains travelling
We can't be in survival mode. We have to be in growth mode.
Jeff Bezos--what's really unique about maternal anxiety today is our belief that if something goes wrong with or for our children, it's a reflection on us as mothers. Because we believe we should be able to control life so perfectly that we can keep bad things from happening.
Judith WarnerMots clés motherhood anxiety perfectionism judith-warner
All these things we do bespeak a terrible anxiety: that our children simply will not be able to make it through life if we do not perform totemic acts to keep them on the path toward self-perfection and keep their lives pure and unfettered by distracting emotion, personality foibles, or less-than-ideal experiences.
Judith WarnerMots clés motherhood personality perfection anxiety judith-warner
We seem to feel as though the life our children have -- that we have built for them -- is just a delicate house of cards, held together by the most intricate balancing of all its carefully selected components, and that the slightest shock, the slightest jar to all our perfect orchestration, will bring the whole edifice crashing down.
Judith WarnerMots clés motherhood anxiety perfectionism judith-warner house-of-cards
The media not only fans our fears, it comforts us in our hubris. Nearly every scare story comes with a Message: You can take control. You can do something to keep bad things from happening to your children and to keep life from throwing you curveballs.
Judith WarnerMots clés media control anxiety judith-warner
First, contrary to popular belief, Buddhists can actually be very anxious people. That’s often why they become Buddhists in the first place. Buddhism was made for the anxious like Christianity was made for the downtrodden or AA for the addicted. Its entire purpose is to foster equanimity, to tame excesses of thought and emotion. The Buddhists have a great term for these excesses. They refer to them as the condition of “monkey mind.” A person in the throes of monkey mind suffers from a consciousness whose constituent parts will not stop bouncing from skull-side to skull-side, which keep flipping and jumping and flinging feces at the walls and swinging from loose neurons like howlers from vines. Buddhist practices are designed explicitly to collar these monkeys of the mind and bring them down to earth—to pacify them. Is it any wonder that Buddhism has had such tremendous success in the bastions of American nervousness, on the West Coast and in the New York metro area?
Daniel B. SmithNeva ought to smile more. It breaks her anxiety into tiny pieces of joy you want to gather up and hand back to her in your palms, as if to say, “See what you can make when you loose the reins.
Vicki CovingtonMots clés anxiety
Jesus paid a high price for your peace. Don't give it away.
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