Successful people do what others know they should do but will not. To become a success, or just be *more* successful, you will do what average, less-motivated people will not.
Chalene JohnsonMots clés goals success diet self-help career fitness
The American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise. If I have something that's really bothering me, so much that it almost hurts my head to try to sort it out, I always find the solution in a puddle of sweat! Intense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.
Chalene JohnsonMots clés success work diet exercise self-help career fitness job
Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car.
Chalene JohnsonAfter a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years studying in business.
Chalene JohnsonMots clés goals success diet lifestyle career fitness
Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck--you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.
Chalene JohnsonMots clés goals success diet career fitness
Positive energy is your priceless life force. Protect it. Don't allow people to draw from your reserves; select friends who recharge your energies . . . I'm not asking you to cut people out of your life, but I am asking you to invest your time with people who will push you to be your best. Winners love to see other people win.
Chalene JohnsonMots clés goals success relationships diet self-help goal-setting career fitness
Brother Preptil, the master of the music, had described Brutha's voice as putting him in mind of a disappointed vulture arriving too late at the dead donkey.
Terry PratchettMots clés music diet scavengers
I’ve been on a diet for two weeks and all I’ve lost is two weeks!”
-Totie Fields-
Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.
Kenneth SchwarzMots clés diet self-help self-improvement dieting weight-loss self-help-books diet-self-help dieting-self-help self-help-for-women weight-loss-self-help
In more ancient times the life was simpler, but now the discovery of all these different medicines for curing dyspepsia shows that people are suffering from this disease. In this country we know that there are so many kinds of pills and medicines used. We even have those in India now. These things show that not only in America but in all the countries of the world we have to recourse to artificial means for necessary nutrients because people are not aware of right rules of diet. It is better to follow the right rules of diet in the beginning in order to avoid any kind of artificial medicines later on.
Virchand GandhiMots clés diet medicine eating-disorder quotes quotations disease digestion dyspepsia
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