Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year.
Gretchen RubinMots clés happiness health volunteerism volunteer volunteering
Illness of any kind is hardly a thing to be encouraged in others. Health is the primary duty of life.
Oscar WildeMots clés life health duty illness
Managing perfect body weight is not a complicated rocket science. Our body is made up of food which we eat during our day to day life. If we are overweight or obese at the moment then one thing is certain that the food which we eat is unhealthy.
Subodh GuptaMots clés food health exercise self-help fitness weight-loss nutrition
If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.
Subodh GuptaMots clés food health exercise self-help fitness weight-loss nutrition obesity
Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.
Subodh GuptaMots clés food health self-help fitness weight-loss nutrition obesity
On need of supplement
Subodh GuptaMots clés food health weight-loss nutrition obesity vitamins supplements subodh-gupta
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival.
List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
Mots clés health weight-loss nutrition obesity subodh-gupta weight-loss-surgery
Luck is blind, they say. It can’t see where it’s going and keeps running into people…and the people it knocks into we call lucky! Well, to hell with luck if it's like that, I say!
Nikos KazantzakisMots clés health luck good-health good-luck zorba
Even the simple act of tuning the radio to a music program can lift our spirits and show the world "I'm not going to give up.
Shirley CorderMots clés inspirational music health
...there are natural consequences for not taking care of our bodies.
Lysa TerKeurstMots clés health weight-loss
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