When I can't sleep I count the buckles on my straightjacket.
Cathie LinzPerhaps it's something other than insomnia, to lie listening to children yelling as if they've re-created light; to try to dream, but succeed only in remembering; to toss and sweat in a dirty paste of sheets, while the drone of a ball game is gradually replaced by the buzz of a fly -- a fly buzzing like the empty frequencies between stations as its shadow grows enormous between the shade and windowpane. Is it insomnia for a man to wad his ears with the cotton from a pill bottle, to mask his eyes with blinders, and press a stale pillow over his head, praying for another day to burn down, so he can wake into another night?
Stuart DybekMots clés insomnia
Speech, tennis, music, skiing, manners, love- you try them waking and perhaps balk at the jump, and then you're over. You've caught the rhythm of them once and for all, in your sleep at night. The city, of course, can wreck it. So much insomnia. So many rhythms collide. The salesgirl, the landlord, the guests, the bystanders, sixteen varieties of social circumstance in a day. Everyone has the power to call your whole life into question here. Too many people have access to your state of mind. Some people are indifferent to dislike, even relish it. Hardly anyone I know.
Renata AdlerA 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses
A.J. JacobsMots clés sleep insomnia counting-sheep
The creak of bed springs suffering under the weight of a restless man is as lonely a sound as I know.
Patrick deWittMots clés restlessness insomnia restless sleeplessness
The best cure for insomnia is to get a lot of sleep.
W.C. FieldsWho sleeps at night? No one is sleeping.
In the cradle a child is screaming.
An old man sits over his death, and anyone
young enough talks to his love, breathes
into her lips, looks into her eyes.
Mots clés insomnia
Tonight - I am alone in the night,
a homeless and sleepless nun!
Tonight I hold all the keys to this
the only capital city
and lack of sleep guides me on my path.
You are so lovely, my dusky Kremlin!
Tonight I put my lips to the breast
of the whole round and warring earth.
Now I feel hair - like fur - standing on end:
the stifling winds blow straight into my soul.
Tonight I feel compassion for everyone,
those who are pitied, along with those who are kissed.
Mots clés insomnia
After a sleepless night the body gets weaker,
It becomes dear and not yours - and nobody's.
Just like a seraph you smile to people
And arrows moan in the slow arteries.
After a sleepless night the arms get weaker
And deeply equal to you are the friend and foe.
Smells like Florence in the frost, and in each
Sudden sound is the whole rainbow.
Tenderly light the lips, and the shadow's golden
Near the sunken eyes. Here the night has sparked
This brilliant likeness - and from the dark night
Only just one thing - the eyes - are growing dark.
Mots clés insomnia
In bed our yesterdays are too oppressive: if a man can only get up, though it be but to whistle or to smoke, he has a present which offers some resistance to the past—sensations which assert themselves against tyrannous memories.
George EliotMots clés inaction depression anxiety inertia insomnia
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