Sometimes, sitting there on the cushion failing to watch your breath, it can feel like you’re the only weirdo weird enough to be wasting your time in this way. But you’re not! There are generations of weirdos, monasteries full of them, and we have the benefit of their accumulated wisdom.
Jay MichaelsonMots clés buddhism religion meditation dharma
It is possible to refine awareness itself so much that the emptiness of things, and the role mental construction plays, becomes a directly apprehended reality.
Jay MichaelsonMots clés buddhism religion meditation dharma
What a miracle, that all we have to do to be beautifully loving creatures is just relax and allow.
Jay MichaelsonMots clés buddhism religion meditation dharma
All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears.
Jay MichaelsonMots clés buddhism meditation relaxation dharma
Part of why I love these angry, straight, white punks is that they are stripping the dharma of its bullshit, and applying it to contexts and styles that, even if they aren’t mine, are at least different from the norm.
Jay MichaelsonMots clés buddhism meditation dharma
Choice is the doorway to our creative power. To unleash this power, we must begin from the state of beingness.
Ilchi LeeMots clés inspirational-quotes meditation choice-and-attitude ilchi-lee-quotes
Our exclusive dependence on rational thought and language has obscured our natural ability to sense the flow of energy.
Ilchi LeeMots clés energy meditation energy-healing ilchi-lee-quotes meditation-techniques
Everything in existence undergoes constant change. The things that surround us, even our selves are temporary manifestations of Ki energy.
Ilchi LeeMots clés energy change mindfulness meditation ilchi-lee-quotes
The key to meditation is to exist one hundred percent in the here and now.
Ilchi LeeMots clés meditation ilchi-lee-quotes meditation-techniques
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
Ilchi LeeMots clés meditation
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