To Mr. Jones, she said, imagine you're looking up at a blue sky, and imagine a tiny airplane skywriting the letter Z. Then let the wind erase the letter. Then imagine the plane writing the letter Y. Let the wind erase it. Then the letter X. Erase it. Then the letter W.
Let the wind erase it.
Mots clés zen mind subconscious chuck-palahniuk choke
The Unknown is not the Unknowable; it need not remain the unknown for us, unless we choose ignorance or persist in our first limitations. For to all things that are not unknowable, all things in the universe, there correspond in that universe faculties which can take cognisance of them, and in man, the microcosm, these faculties are always existant and at a certain stage capable of development. We may choose not to develop them; where they are partially developed, we may discourage and impose on them a kind of atrophy. But, fundamentally all possible knowledge is knowledge within the power of humanity. And since in man there is the inalienable impulse of Nature towards self-realisation, no struggle of the intellect to limit the action of our capacities within a determined area can for ever prevail.
Sri AurobindoMots clés truth knowledge philosophy mind self brahman
If your mind is expansive and unfettered, you will find yourself in a more accommodating world, a place that's endlessly interesting and alive. That quality isn't inherent in the place but in your state of mind.
Pema ChödrönMots clés life world mind mindfulness interest state-of-mind feeling-alive
So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation.
Satish KumarMots clés mind balance meditation buddha
For the Stoics, then, our judgments about the world are all that we can control, but also all that we need to control in order to be happy; tranquility results from replacing our irrational judgments with rational ones
Oliver BurkemanMots clés thinking happiness mind negativity judgments stoics
By the second day, the song lyrics had faded, but in their place came darker irritations. Gradually, I started to become aware of a young man sitting just behind me and to the left. I had noticed him when he first entered the mediation hall, and had felt a flash of annoyance at the time: something about him, especially his beard, had struck me as too calculatedly dishevelled, as if he were trying to make a statement. Now his audible breathing was starting to irritate me, too. It seemed studied, unnatural, somehow theatrical. My irritation slowly intensified - a reaction that struck me as entirely reasonable and proportionate at the time. It was all beginning to feel like a personal attack. How much contempt must the bearded meditator have for me, I seethed silently, deliberately to decide to ruin the serenity of my meditation by behaving so obnoxiously? Experienced retreat-goers, it turns out, have a term for this phenomenon. The call it 'vipassana vendetta'. In the stillness tiny irritations become magnified into full-blown hate campaigns; the mind is so conditioned to attaching to storylines that it seizes upon whatever's available. Being on retreat had temporarily separated me from all the real causes of distress in my life, and so, apparently, I was inventing new ones. As I shuffled to my narrow bed that evening, I was still smarting about the loud-breathing man. I did let go of the vendetta eventually - but only because I'd fallen into an exhausted and dreamless sleep
Oliver BurkemanMots clés thinking power mind meditation irritation
Intelligence is not measured by the mind's ability to compute, but by the heart's will to contrive.
Kimberly Stedronsky AdamsMots clés intelligence mind heart
But there is saying, and there is doing, and almost always people do something better than they can talk about it, as though the minded body defeats every attempt to select out only the mind part as deserving sole responsibility for the success.
Alice KollerMots clés success solitude mind heart doing talking
Instead of letting our emotions run amok, we can use our minds as tools to build or create realities that serve us better
Jay WoodmanMots clés reality mind emotions emotion create tools mind-thoughts minds realities mind-control reality-creation mind-power
World
Jay WoodmanMots clés innocence lies freedom mind mindset distortion mind-control distort unlovable toxins
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