Our wounds are often the openings into the best and most beautiful part of us.
David RichoMots clés pain inspiration relationships psychology healing therapy
Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear. That's why it's so important to change routines regularly, and take vacations to exotic locales, and have as many new experiences as possible that can serve to anchor our memories. Creating new memories stretches out psychological time, and lengthens our perception of our lives.
Joshua FoerMots clés science psychology memory
Mindfulness has never met a cognition it didn't like.
Daniel J. SiegelMots clés buddhism psychology mindfulness
Good, capable individuals unconsciously and consciously guard and nurture themselves and their spirits every day in all sorts of choices, large and small. Just as their lives are never static, they are rarely if ever fractured. Their morals and ethics are never cut off from the whole of their evolving beings.
Donald Van de MarkMots clés inspirational psychology self-help nonfiction personal-development
Your life is a trajectory. Every choice you make alters that trajectory, in a positive or negative way. Will you categorize that dinner with friends as a business expense? Will you be honest with your daughter? Will you take more credit than you’re due? These are just the small questions that we face every day, and little by little, the answers influence the trajectory of our lives and beings.
Donald Van de MarkMots clés inspirational ethics ethical psychology leadership nonfiction personal-development life-purpose inspirational-success-failure
Not only is there often a right and wrong, but what goes around does come around, Karma exists, chickens do come home to roost, and as my mother, Phyllis, liked to say, “There is always a day of reckoning.” The good among the great understand that every choice we make adds to the strength or weakness of our spirits—ourselves, or to use an old fashioned word for the same idea, our souls. That is every human’s life work: to construct an identity bit by bit, to walk a path step by step, to live a life that is worthy of something higher, lighter, more fulfilling, and maybe even everlasting.
Donald Van de MarkMots clés inspirational inspiration identity meaning-of-life ethics inspirational-quotes fulfillment ethical psychology meaning life-lessons personal-development karma psychology-spirituality
To allow oneself to be carried away
By a multitude of conflicting concerns,
To surrender to too many demands,
...To commit oneself to too many projects,
To want to help everyone with everything
Is to succumb to violence.
Mots clés peace psychology
...нелепые, мелкие ссоры происходят, наверное, оттого, что люди нелепо, мелко живут.
Юрий ТрифоновMots clés psychology
Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of oneself, into the possibility or relationship, but it also takes one deeper into oneself. Anxiety turns one back on oneself, but only onto the self that is already known.
Mark EpsteinMots clés sexuality buddhism relationships psychology spirituality desire tantra
Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.
Mark EpsteinMots clés buddhism psychology spirituality desire anxiety
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