Our mind takes an inventory of past events and uses them to project the probability of success in the future. Depending on the information it gathers, we either move forward—or the
fear response is triggered and forward progress is circumvented. Page 48
Mots clés self-help self-improvement self-realization
A person who is walking around with the belief I am safe in my body is going to
approach the world from a very different place than someone who doesn't believe
that. That person will be more confident in approaching others, as Sonia was in
sharing her business at the women’s event. They’re going to be much more willing to put themselves out in the world, to be vulnerable in relationships, and to be willing to risk and dare, because they’re operating from a place of safety. Page 60
Mots clés self-improvement self-help-inspirational
Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71
Nick OrtnerMots clés inspirational self-help self-improvement self-realization
you don't need to have the biggest title to do the best job.
Robin SharmaMots clés life success self-improvement robin-sharma the-greatness-guide
Big Idea
Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny — shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There’s no such thing as an unimportant day.
Mots clés success future self-improvement self-development happiness-life the-greatness-guide
It sounds like a lot when you summarize it, but I don't do all of it every day. If you want to know the truth, most days I feel like I'm miserably behind and only doing about half of what I should be doing. But when you look back you can see that you're building something. I think people who say 'Don't look back' are crazy. I wouldn't survive if I weren't looking back and patting myself on the back all the time for making it this far.
Charity ShumwayMots clés truth success progress self-awareness self-improvement self-motivation success-self-improvement
Taking care of yourself is one of the hardest jobs -- don't ever let anyone tell you otherwise. It's much easier to take care of others.
Charity ShumwayMots clés self-respect self-awareness self-improvement
Confidence is a life ingredient that is essential to success and wholeness. It is perhaps the single most important trait that enables seemingly average people to do and become all that they can. And the good news is – it can be learned. No one has to suffer a lifetime of low confidence.
Steve GoodierMots clés success self-esteem confidence self-help growth self-actualization self-improvement self-realization esteem success-self-improvement self-growth succeed successful-living personality-traits
When you assess your own life, consider it with the eye of a gardener. Underneath the surface lies rich, fertile soil waiting to nurture the seeds you sow. Even more than you can imagine will grow there if given a chance.
Steve GoodierMots clés seeds sow change self-help self-awareness self-improvement change-life nurture self-growth nurturing life-changes
Doubters don't mean a damn thing. I doubt it'll rain tomorrow, but that doesn't mean I control the rain. What I think has no bearing on what is. The wise ask questions, Perry. The weak doubt.
Veronica RossiMots clés wisdom inspirational doubt self-improvement
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