We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.
We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.
Mots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.
Sebastian PoleMots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.
Sebastian PoleMots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.
Sebastian PoleMots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.
Sebastian PoleMots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.
Sebastian PoleMots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
You do not see anything when you experience pure consciousness; you become everything.
Sebastian PoleMots clés vegetarianism health yoga healthy-living wellness stress-relief herbs detox herbal alternative-therapy ayurveda
I just know about sweat and frustration. And that what I once thought was impossible somehow doesn't always stay that way permanently. One day it's suddenly easy and accessible, and mostly because I've stopped struggling against it. I've just accepted where I am, keep showing up, and then the change just happens.
Edward VilgaMots clés life-lessons yoga
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