Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.
Amit RayTag: goals belief yoga meditation micro-meditations
Life is a mystery- mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery.
Amit RayTag: life mystery meditation
Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
Amit RayWe all are so deeply interconnected; we have no option but to love all.
Amit RayTag: love yoga meditation oneness interconnection loving-kindness global-oneness oneness-with-life unity-consciousness lovingkindness yoga-inspiration yoga-philosophy
We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
Amit RayTag: kindness compassion blessings connection oneness interconnection nonduality loving-kindness human-connection soul-connection
Echo of your thoughts are more important than your actions because that has greater impact on the world.
Amit RayTag: inspirational inspiration meditation positive-thoughts
You are the perfect creation of God. Don't allow you to be down. God is experiencing through you.
Amit RayTag: motivational inspirational god
Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.
Amit RayTag: meditation know-yourself know-your-happiness
Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.
Amit RayTag: spirituality meditation self-improvement collective-unconscious samadhi collective-consciousness
Meditation is listening to the song of the inner Soul, seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies and tasting the intense sweetness of the inner God.
Amit RayTag: inner-beauty meditation inner-spirit meditation-experience
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