In accepting that suffering is a part of your daily existence, you could begin by examining the factors that normally give rise of feelings of discontent and mental unhappiness.

Dalai Lama XIV

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In general, if we carefully examine any given situation in a very unbiased and honest way, we will realize that to a large extent we are also responsible for the unfolding of events.

Dalai Lama XIV

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Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.

Dalai Lama XIV

Tag: life happiness peace habits peace-of-mind practices

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The purpose of our lives is to be happy-Dalai Lama

Dalai Lama XIV

Tag: happy

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We don't need more money, we don't need greater success or fame, we don't need the perfect body or even the perfect mate - right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.

Dalai Lama XIV

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Remember that great love and great achievements involve great risk.

Dalai Lama XIV

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Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.

Dalai Lama XIV

Tag: inspirational

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Ultimately humanity is one, and this small planet is our only home. If we're to protect this home of ours, each of us needs to experience a vivid sense of universal altruism and compassion.

Dalai Lama XIV

Tag: buddhism compassion the-dalai-lama tibetian-buddhism

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All major religious traditions carry basically the same message: that is love, compassion and forgiveness. The important thing is they should be part of our daily lives.

Dalai Lama XIV

Tag: dalai-lama

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It seems that scientific research reaches deeper and deeper. But it also seems that more and more people, at least scientists, are beginning to realize that the spiritual factor is important. I say 'spiritual' without meaning any particular religion or faith, just simple warmhearted compassion, human affection, and gentleness. It is as if such warmhearted people are a bit more humble, a little bit more content. I consider spiritual values primary, and religion secondary. As I see it, the various religions strengthen these basic human qualities. As a practitioner of Buddhism, my practice of compassion and my practice of Buddhism are actually one and the same. But the practice of compassion does not require religious devotion or religious faith; it can be independent from the practice of religion. Therefore, the ultimate source of happiness for human society very much depends on the human spirit, on spiritual values. If we do not combine science and these basic human values, then scientific knowledge may sometimes create troubles, even disaster....

Dalai Lama XIV

Tag: science spirituality

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