Whatever the present moment contains, accept it as if you had chosen it.
Eckhart TolleIt is when we are trapped in incessant streams of compulsive thinking that the universe really disintegrates for us, and we lose the ability to sense the interconnectedness of all that exists.
Eckhart TolleDon't let a mad world tell you that success is anything other than a successful present moment.
Eckhart TolleCan you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?
Eckhart TolleThe primary cause of unhappiness is never the situation but your thoughts about it.
Eckhart TolleAnd then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
Eckhart TolleKnowing yourself is to be rooted in Being, instead of lost in your mind.
Eckhart TolleWhatever you fight, you strengthen, and what you resist, persists.
Eckhart TolleThis, too, will pass.
Eckhart TolleIf you are in a state of intense presence you are free of thought, yet
highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
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