So you wish to conquer in the Olympic Games, my friend? And I, too... But first mark the conditions and the consequences. You will have to put yourself under discipline; to eat by rule, to avoid cakes and sweetmeats; to take exercise at the appointed hour whether you like it or not, in cold and heat; to abstain from cold drinks and wine at your will. Then, in the conflict itself you are likely enough to dislocate your wrist or twist your ankle, to swallow a great deal of dust, to be severely thrashed, and after all of these things, to be defeated.

Epictetus


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Preach not to others what they should eat, but eat as becomes you and be silent.

Epictetus

Tag: dieting



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Difficulty shows what men are.

Epictetus


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Man is not worried by real problems so much as by his imagined anxieties about real problems

Epictetus

Tag: mankind anxiety



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There is only one way to happiness and that is to cease worrying about things which are beyond the power or our will.

Epictetus

Tag: happiness way-to-be



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If you want to improve, be content to be thought foolish and stupid with regard to external things. Don't wish to be thought to know anything; and even if you appear to be somebody important to others, distrust yourself. For, it is difficult to both keep your faculty of choice in a state conformable to nature, and at the same time acquire external things. But while you are careful about the one, you must of necessity neglect the other

Epictetus


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Any person capable of angering you becomes your master;
he can anger you only when you permit yourself to be disturbed by him.

Epictetus


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He who laughs at himself never runs out of things to laugh at.

Epictetus

Tag: self-deprecation self-deprecating self-deprecating-humor



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Nature hath given men one tongue but two ears, that we may
hear from others twice as much as we speak.

Epictetus


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Concerning the Gods, there are those who deny the very existence of the Godhead; others say that it exists, but neither bestirs nor concerns itself not has forethought far anything. A third party attribute to it existence and forethought, but only for great and heavenly matters, not for anything that is on earth. A fourth party admit things on earth as well as in heaven, but only in general, and not with respect to each individual. A fifth, of whom were Ulysses and Socrates, are those that cry: --
I move not without Thy knowledge!

Epictetus

Tag: faith



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