You need nothing more than the experience you are having right now. It is enough. It is plenty. It is perfect just as it is. It was designed for you, given to you for your experience. All you have to do, and all you have ever had to do is accept this gift. Take it and let it in. Let yourself experience the present moment just as it is. It doesn't get any better than this. This is the simple truth the ego refuses to accept, and it will suffer as long as that is the case.
Gina LakeTag: inspirational ego
We can make room for more experiences of radiance, peace, and beauty; and when we do, they arrive. When we make an intention to experience peace, when we value it enough to make room for it and invite it into our busy lives, it arrives bearing gifts. We make room for this guest, not by doing anything, but by just being, just allowing ourselves to rest, once and for all, in this sweet moment with no agenda, no purpose, no reason, but just to experience the moment as it is. We make room for peace and happiness by just noticing them. We notice that they are already here, and noticing them brings them more strongly into focus. Peace and happiness are always here, but they often go unnoticed.
Gina LakeTag: life inspiration beauty peace
When we give freely, we feel full and complete; when we withhold, we feel small, petty, impotent, and lacking. We are meant to learn this great truth, that giving fulfills us, while withholding and trying to get causes us to feel empty and even more needy. This truth runs counter to our programming, which drives us to try to get something from others to fulfill our neediness, only to end up even more needy, grasping, lacking, and unfulfilled.
Gina LakeTag: happiness love fulfillment giving inspirational-attitude neediness giving-love
If you were determined to get enjoyment out of every moment, you would learn to do whatever it took. What it takes is not listening to negative thoughts, yours or anyone else's. Disregarding negative thoughts isn't hiding our head in the sand, but simply not allowing the negative to clutter and influence over our experience of the present moment. The moment is never improved or helped by negativity, although we are programmed to think our negative thoughts, worries, and fears serve a useful function. When you really examine this idea, however, you see that negativity doesn't serve. Focusing on negativity and fears doesn't make anyone a better person, nor does doing that help us function better in the world. In fact, the truth is quite the opposite.
Gina LakeTag: self-awareness negativity worries
We are meant to discover that we are powerful creators, if not of our entire reality, at least of our experience of reality. We aren't responsible for what each moment holds, but we are responsible for our experience of each moment because we have the power to make any moment heaven or hell.
Gina LakeTag: reality moments inspirational-life
[...] Essence simply enjoys and commits attention and love to whatever is. In fact, committing attention to anything that is present results in enjoyment. The ego enjoys so little because it commits attention to what isn't present and to what it doesn't have, and suffers over that, instead of committing attention to whatever is. It loves its fantasies, dreams, and desires more than it loves reality.
Gina LakeTag: essence ego living-now
Try giving up all the thoughts that make you feel bad, or even just some of them, and see how doing that changes your life. You don't need negative thoughts. All they have ever given you was a false self that suffers. They are all lies.
Gina LakeTag: self-awareness self-confidence self-improvement negativity
A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.
Gina LakeTag: loss self-awareness essence grief ego self-improvement recovery positive-thinking
Not only is it not our business to change others, but it’s also harmful to relationships to try to do so. Ideas are just not worth the price paid in love lost. Love is more important than any conditioned idea or belief, but if you take your conditioning more seriously than love, you will lose love. The other person will withhold love from you because it will be too painful for him or her to love you.
Gina LakeLove shows up, and you had nothing to do with it.
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