A meal that can be packed and frozen and thawed is nothing you should desire--much less teach your kids to want.
Mireille GuilianoFrench women love bread and would never consider a life without carbs.
Mireille GuilianoThe real reason French women don't get fat is not genetic, but cultural, and if the French subjected themselves to the American extremes of eating and dieting, the obesity problem in France would be much worse than what has struck America.
Mireille GuilianoDeveloping a program that will serve you a lifetime is not an instant fix. Attitude shifts take much longer, but when they take, they tend to take for good.
Mireille GuilianoIf my fellow Americans could adopt even a fraction of the French attitude about food and life (don't worry, you don't have to sign on to the politics, too), managing weight would cease to be a terror, an obsession, and reveal its true nature as part of the art of living.
Mireille GuilianoFrench women typically think about good things to eat. American women typically worry about bad things to eat.
Mireille GuilianoFrench women eat and serve what's in season, for maximum flavor and value, and know availability does not equal quality.
Mireille GuilianoLearn to say no, with an eye to saying yes to something else.
Mireille GuilianoTag: life inspirational happiness
You owe it to your loved ones as well as yourself to know and pursue your pleasures.
Mireille GuilianoTag: pleasure french lifestyle
Give us being and feeling over having any day.
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